THE RITZ-CARLTON, BAHRAIN HOTEL & SPA

PO Box 55577 Manama
Phone:  +973 1758 0000   •  Map & Directions
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Group Classes Program



June 1 - June 21,  2013

Day/Time - Class - Studio

Saturday
*9 a.m. - 10 a.m./ TRX - Paid Class / Mixed
10:15-11:15 a.m. / TBT- Sea / Mixed
11 a.m.-12 p.m. / Latin Booty- Eva / Platinum
6 p.m.-7 p.m. / TBT- Alfeo / Mixed


Sunday
8:30 a.m.-9:30 a.m. / Boxercise- Alfeo / Mixed
9 a.m.-10 a.m. / Aqua- Nong / Pool
9:30 a.m.-10:30 a.m. / Bosu/Circuit-Ani / Platinum
10 a.m.-11 a.m. / TRX- Paid Class / Mixed
10:45 a.m.-12:15 p.m. / Yoga- Meena / Platinum
6 p.m.-7 p.m. / Spin/Fighting Fit - Lamia / Platinum
6:30 p.m.-7:30 p.m. / Predator- Amed / Mixed

Monday
8:30 a.m.-9:30 a.m. / Spin & ABS- Tracey / Mixed
8:30 a.m.-9:30 a.m. / LBT- Nong / Platinum
10 a.m.-11:30 a.m. / Yoga- Meena / Mixed
10 a.m.-11:30 a.m. /Hatha Yoga- Shilpa / Platinum
5:30 p.m.-6 p.m./ Total ABS-Ai / Mixed
6 p.m.-7:30 p.m. / Hatha Yoga- Shilpa / Platinum
6:30 p.m.-7:30 p.m. / Latin Mix- Eva / Mixed
7 p.m.-7:45 p.m. /Intensive Training-Alfeo / Mixed

Tuesday
8:30 a.m.-9:30 a.m. / Predator- Amed /Mixed
9:30 a.m.-10:30 a.m. / TBT- Ani / Platinum
10 a.m.-11 a.m. / Pilates- Sea / Mixed
10:45 a.m.-12:15 p.m. / Yoga- Joyti / Platinum
6 p.m.-7 p.m. / Kickboxing-Tracey / Platinum
6:30 p.m.-7:30 p.m. / Spin Power- Kalpa / Mixed


Wednesday
8:30 a.m.-9:30 a.m. / TBT-Alfeo / Mixed
9 a.m.-10 a.m. / Cardio Dance - Lamia / Platinum
10 a.m.-11 a.m. / TBT- Sea / Mixed
10:45 a.m.-12:15 a.m. / Hatha Yoga- Shipa / Platinum
5:30 p.m.-6:30 p.m. / Latin Mix- Eva / Platinum
6:30 p.m.-7:30 p.m. / TBT- Kalpa / Mixed

Thursday
8:30 a.m.-9:30 a.m. / Latin Mix- Amed / Mixed
9:30 a.m.-10:30 a.m. / Pilates- Ani / Platinum
10 a.m.-10:30 a.m. / Total ABS- Nong / Mixed
1 p.m.- 2 p.m. / LBT- Nong / Platinum
6:30 p.m.-7:30 p.m. / Predator- Amed / Mixed

Friday
9 a.m.-10 a.m. / Aqua- Nong / Pool
10 a.m.-11:30 / Yoga- Meena / Mixed

All participants will need to book in advance to attend mixed classes. This may be done 24:30 hours prior to the class. Please kindly show up 10 minutes before the start of the class!