THE RITZ-CARLTON, ISTANBUL

Suzer Plaza, Askerocagi Caddesi, No:6, 34367 Elmadag/Sisli - Istanbul Turkey
Phone:  +90 212 334 44 44   •  Map & Directions
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Fitness Center



Further enhancing well-being of mind and body is comprehensive fitness center featuring the state-of-the-art cardiovascular and training equipment available to guests around the clock.

  Cardiovascular & Strength Training
  Personal Training

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Cardiovascular & Strength Training


Waist & Neck
A rehabilitating workout against pain in back and neck resulting from working sitting for long working-hours.
30 minutes / 100 TL

Reformer Pilates
Relieving the pressure on your vertebras and leading to a healthier skeleton system through fundamental Pilates positions based on balance and strength, and breathing exercises.
60 minutes / 150 TL

Crunch
While restoring the strength of abdominal muscles, this workout gives you a fit outlook and prevents physical deformities resulting from a disturbed posture of the body.
30 minutes / 100 TL

Stretching
This workout improves flexibility of joints advancing the overall balance of the body while prevents any deformation in joints if exercised on regular basis.
30 minutes / 110 TL

Kinesis Personal Training
Kinesis Personal, based on strength, balance and flexibility, stimulates your mind as well as the body and improves the overall endurance of the body. Inspired and shaped by the natural movements of joints, it gives the body a refined flow.
60 minutes / 150 TL


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Personal Training


If you want to really increase your fitness level, need motivation to keep fit or want to look your best for a special occasion you should consider working with a personal trainer. We can focus on fat loss, cardio-conditioning, muscle-conditioning, flexibility or a combination of all of these depending on your goals, needs, strengths and weaknesses
60 minutes/ 150 TL