Enjoy this traditional Hammam from the ancient Arabia. Start with a scalp ritual using a special mud with Rosewood, continue with exfoliation using homemade soap and loofah to leave your skin stimulated and re- hydrated.

After the warm herbal steam where traditional Moroccan soap is applied to wash the body guests lie on a heated marble bed prepared for a exfoliation using the Hammam mitt, leaving your skin feeling and soft.

Start this local ingredients journey with a full body scrub follow by a cocoon with fresh dates and honey to nourish and moisture the skin. End by having a full body oil massage to relax your muscles.

A cleansing and refreshing facial from the nature! Pamper your skin by discovering the tasty benefits of figs, almond powder and warm melting honey for your skin. Good enough to eat and ideal for all skin types.

Two therapists synergistically performing a facial and body massage....at the same time!

A journey that begins before you reach the treatment room and continues long after you leave. A unique variation of a four-hands-massage from two highly skilled therapists. Your therapists will work in harmony to take you on a journey of the five senses and beyond.

A luxurious footbath, warm towels and fresh fragrances are just the beginning. You will experience a truly non-traditional body aroma massage using long, smooth strokes synchronized with a cleansing facial and a stress relieving scalp massage. The natural desire to concentrate on your treatment will disappear as the unusual sequence encourages your mind to let go of stress to induce a deep state of calm.

Flotation bed for Detoxifier Wrap 90 mins  - 800QR

Soothing sensitive and irritated skin by using plant extracts and flower essences.

Deep-cleansing facial, ideal for eliminating blocked pores and skin break-outs.

Beneficial for dry or mature skin, hydrating, improve skin tone and elasticity.

For the male complexion and all skin types. Nourishing and purifying.

Special treatment for the back. Includes cleansing, exfoliation, back massage and mask.

Enjoy a skin brightening experience using the Six Senses Skin Care product to reveal your natural glow and rejuvenate your body. This group of therapies works deeper to eliminate toxins to combat cellulite, improve circulation, tone and revive the skin. Body scrubs are proven to remove the natural build-up of dead skin cells that lead to dull and tired-looking skin. Body masks and wraps work beneath the surface and have a renewal effect.

Jojoba scrub plus roman chamomile and lavender essences.

Rice grain scrub plus ylang ylang and patchouli essences.

Crushed coconut shell scrub plus orange and rosemary essences.

Detoxifying.

Uplifting, toning and firming.

Refining and nourishing, ideal for sensitive skin.

A light to medium pressure soothing massage with long and flowing movements.

An integrative style of full body massage with acupressure and stretching techniques.

A reviving upper body massage focusing on key areas to relieve muscle tension.

A full body massage using different techniques after your needs.

This full body and face massage is done using hot stones will make a deep level of calmness while relaxing tight muscles, removing blockages and dissolving stress. You will leave the spa feeling renewed and energized through the healing properties of these natural, volcanic stones.

A Detox Massage using lymph massage techniques as well invigorative and stimulating techniques for cellulite areas. This massage we will concentrate only on legs, hip, stomach and upper arm.

This full body massage will speed up muscle recovery and relax short muscles, the perfect choice for relieving soreness after a workout.

Your nails will be shaped and your cuticles tidied and hydrated, followed by a massage of the hands and arms with a nourishing cream to restore natural moisture and improve the texture of your skin. Nail varnish is applied if requested.

Transform your feet with a foot scrub follow by our nail and cuticle care, then relax and enjoy a foot and lower leg massage to soften and nourish your skin whilst boosting your circulation and relieving tired feet. Nail varnish is applied if requested.

Thai massage techniques focusing on pressure points and gentle body stretching along the body’s energy channels; it is offered fully-clothed and without oil to re-awaken the body’s energy flow.

Re-awaken your senses and find yourself in a complete state of calm. A traditional Balinese massage is a seamless blend of firm and smooth strokes which are combined in a full body massage.

Oil massage incorporates a pressure point technique with invigorating movements to warm and relax muscle tissue. Warmed small suction cups are placed on the back to aid in muscle relaxation, improve circulation and release toxin and rejuvenate the body.

Traditionally known in India as ‘Champissage’, this treatment combines both gentle and stimulating techniques on the upper back, shoulders, neck and scalp to improve blood flow, nourish the scalp and induce a deep sense of calm.

Reflex points on the feet correspond to every organ and gland in the body. Through the feet, the autonomic nervous, lymphatic and circulation systems are stimulated to heal and balance the body.

Focus on these key areas to relieve muscle tension.

Oil to nourish the scalp follow by massage techniques to relive stress and tension.

Massage lower arm and hands to increase circulation and for nourish the skin.

Massage lower leg and foot to increase circulation and to moisturize the feet.

Detox Bath, Detox Scrub and Wrap, Deep Tissue Massage and Facial Treatment.

Relaxing Bath, De-Stress Massage, Hand and Foot Massage.

Six Senses Signature Body Scrub, Energizer Massage and Foot Acupressure.

Six Senses Signature Body Scrub, Six Senses Signature Facial, Spa Manicure and Pedicure.

Couple’s Bath Ritual, Six Senses Signature Massage and Six Senses Signature Facial.

Body Scrub, Back Massage, Mini Cleansing Facial, Scalp Massage, Free use of the facilities and Spa refreshment.

Vigorous workout to burn calories and keep your muscles in shape. Mixed group classes are available every Sunday, Wednesday and Thursday at 6 p.m. Ladies only classes are available every Monday and Saturday at 5 p.m.

Abdominal exercises and stretches aims to tone your muscles and eliminate body fat covering the abdominal muscles. Mixed group classes are available every Thursday at 5:30 p.m. Ladies group classes are available every Thursday and Friday at 5 p.m.

Circuit training is a combination of high-intensity aerobics and resistance training designed to be easy to follow and target fat loss, muscle building and heart-lung fitness.

Ladies group classes are available every Tuesday at 5:15 p.m.

Pilates was designed by Joseph Pilates, a gymnast born in Germany of partly Greek ancestry. Joseph Pilates believed that mental and physical healths are inter-related. He recommended a few precise movements emphasizing control and form in weak people to regain their health by strengthening, stretching, and stabilizing key muscles. Pilates created "The Pilates Principles" to condition the entire body: proper alignment, centering, concentration, control, precision, breathing, and flowing movement. Ladies group available every Sunday and Wednesday at 5 p.m.

Every Monday and Saturday at 6 p.m. maximum 4 person per class.

Every Tuesday at 5 p.m.

Wellness consultations are the first guidance to a healthier lifestyle. During our 60 minute consultation we examine your health and show you your personal road to more well-being and health.

Living in our modern society it is hardly avoidable to be exposed to health hazards. Stress, pollution, nutrition, lack of exercise, and more cause the accumulation of toxins in our body. These lead to malfunctions in our body and discomfort. Therefore it is important to detox your body from time to time to achieve more well-being in your live again. We offer a specially tailored 1 to 4 day detox program that includes fitness activities and guidance, detox spa treatments, hydrotherapy journey, wellness consultation, intensive digestive cleansing and nutrition-rich foods.

(Also available with overnight stay in the hotel.)

For more information please contact wellness-sharq-spa@sixsenses.com  

Join our Wellness Spa Community and receive monthly updates about health topics and spa news – register at wellness-sharq-spa@sixsenses.com 

Certified hypnotherapist and master hypnotist, Gabrielle Turner is originally from England. Her background is in mental health, working for many years as an Occupational Therapist including work in a psychotherapeutic unit specializing in eating disorders. Since losing 18kg herself, she has become more passionate in her aim to guide people to use their subconscious to achieve and maintain their ideal, healthy weight amongst other lifestyle choices.

About her treatment:

Do you want to achieve your ideal weight?

Have you tried willpower and various diets to attempt to lose weight?

All these methods use your conscious mind which is only our short-term working mind (sort of like the screen on your computer). Through focused attention hypnosis guides you to use your subconscious mind (which is like your hard drive storing all memories, habits etc) to enable long term physical and emotional change such as weight loss, stress release and conquering fears and phobias.

Jacob is dedicated to your success. He has been assisting people to overcome their fears, detach from addictions, and install new habits that guide people towards their goals and create positive changes in their lives. After 15 successful years in high pressure hospitality all over the world, he now shares and blends this experience with cutting edge techniques from the field of Neuro linguistic programming, Time line therapy™, hypnosis and EFT to help you live the life you deserve. Jacob has trained and received certification from one of only 2 ABNLP Master trainers in the UK. The ABNLP (American board of Neuro linguistic Programming) is one of the leading boards of NLP in the world.

About his treatment:

Using a balanced blend of techniques from the field of Neuro Linguistic Programming, Emotional Freedom Techniques, Time line Therapy™ and Hypnosis, positive change can take place. We are all ‘programmed’ from birth by our parents, careers, teachers, family, friends etc. And it is those programs (beliefs, attitudes, and actions) that you adopted that got you where you are today. When you start questioning your beliefs, you find that you can start behaving in a way that you really want, and gives you beneficial side effects.

Anne Abson is a qualified UK Registered Dietitian with over 20 years experience worldwide in the field of nutrition, health and well being. She has worked in the NHS in England for 25 years qualifying initially as a Registered General Nurse where she worked in a Nutrition Unit in London which was the stimulus for her to retrain as a dietitian. She worked as a Clinical Specialist Dietitian prior to moving to the Middle East where she now works as a freelance dietitian.

Areas of clinical expertise include obesity/weight management, cancer, cardiovascular disease, elderly nutrition, women's health, men's health, diabetes and glycemic index, early years nutrition, inflammatory bowel diseases, osteoporosis, vegetarian and vegan diets, teenage nutrition, dysphagia and sports nutrition to name a few.

Anne is an accredited Sports Dietitian and an Exercise and Sports Nutritionist. She has been currently working with school age children in the field of football to maximise sports performance through encouraging a healthy, nutritious diet whilst playing sport.

About her consultation:

• An individually tailored, client centred specialised nutritional assessment
• Evidence based, up to date knowledge
• Positive,supportive follow up sessions to enhance and assist you to make the changes you want
  

Shivani is regarded as one of the leading new age wellbeing consultants in the Middle East and the Gulf peninsula. Shivani was born with ability to see colours, aura and energy fields. Her spiritual journey began 15 years ago when she gave up her lucrative job with Cathay Pacific Airways to pursue her spiritual goals. She lived in the Himalayan foothills for two years sharpening her skills and intuition. Her unique abilities and gifts have seen her travel the world and help thousands of people across the globe.

Shivani has further developed her expertise by acquiring a Masters degree in Sociology and is Business Practitioner of NLP from Australian School of NLP. In addition to these qualifications, she holds a Masters Practitioners degree in Feng Shui. Drawing on her eighteen years of designing, training and coaching expertise, Shivani offers powerful personal growth workshops and private consultations.

Her background in training has helped her to develop unique wellbeing workshops for the corporate sector and mainstream audience. She has done work for prestigious companies like Cathay Pacific Airways, Chivasom, Royal Group, Global Interiors, Wafi Group and Marigold Group. In addition to these clients, Royal families and Bollywood personalities consult her on a regular basis in the Middle East. Shivani also undertakes Feng Shui consultations in the Middle East and across the globe.


Life Alignment Meditations
Meditation means awareness. Whatever you do with awareness is meditation. In order to find the right state of mind for meditation, we need concentration instead of being scattered, and clarity of mind instead of dullness. We need to observe our own thoughts and states of mind instead of getting lost in emotions or becoming prejudiced. We need to be honest with ourselves instead of fooling ourselves and walk away from unpleasant problems. Furthermore, we need to be patient (one does not become a meditation master over night), generate self-acceptance, confidence and enthusiasm to make the mind peaceful. Shivani has learnt the art of meditation over the years in many different parts of the world including Himalayas. She guides her clients in a mild state of hypnosis and then takes them through a guided meditation session which can help for example to balance the chakras, cleanse your Aura, improve concentration or self-esteem or simply to help to manage your stress.

60 minutes / 1200QR

Chet's philosophy is simple, "It's all about results!" Combining years of hands-on therapy and clinical chiropractic experience, with an in-depth understanding of human movement, sport, and exercise physiology, he can provide you with immediate relief and long-term solutions for your physical needs. His passion in helping you discover freedom of movement, and his record for relieving and correcting persistent physical problems, have resulted in an international reputation as "Dr. Magic Hands"

“I have been to many sports doctors, chiropractors, and physical therapists over the years, and I can say without a doubt you are the best I have encountered! Best money I have ever spent.” - Dan Kent, USA, Living in Singapore


Resolution – Motion Restoring Therapy
Pain Relief and Improved Performance
Motion Restoration Therapy™ is a unique combination of detailed soft tissue manipulation, finger pressure, and joint movement, developed by Dr. Collins over the past 15 years. Restoring the normal motion of the body tissues improves the function of the joints, strength of the muscles, and relieves musculo-skeletal pain. Even painful conditions, which have been resistant to previous forms of treatment, can be corrected in a short amount of time

“I am totally amazed by the results Chet was able to achieve in such a short space of time.” -Edward Novis, London, UK.

60 minutes - 999QR
90 minutes - 1299QR


TRIUMPH - Strength and Conditioning Plan
Using his many years of experience as both a team chiropractor and masters athlete, Dr. Collins will design a personalized fitness or training program, based on your current level of fitness and your individual goals.

“Thank you very much for the training program you have recommended to me. It helps me a lot.”
Igor Anisimov, Moscow, Russia. ( First Place, World Rowing Masters Regatta 2011)

60 minutes - 999QR
90 minutes - 1299QR

At 14 Paul was diagnosed with a severe ‘Social Phobia’ and anxiety. He fought against this all his life trying to find a cure. No therapy helped, so relying on himself he trained in counselling, then later in cutting-edge psychological techniques from the founders of NLP (Neuro-Linguistic Programming), EFT (Emotional Freedom Techniques) and TFT (Thought Field Therapy).

Finally after more than 30 years of gaining new knowledge, searching, research, trial and error the phobia and anxiety were finally cured alongside greatly improved emotional & physical health.

Wanting to pass on his knowledge and help others Paul subsequently created his own modality ‘QEPR’, which is a combination, a fusion of the best of the best techniques and life lessons learned. QEPR proudly gained the ‘AsiaSpa Award for Holistic Treatment of the Year 2010’.

Paul is now an internationally renowned therapist who has helped many people from all walks of life from doctors and movie stars to royalty and rock stars. Has appeared on international TV including Fox, Sky, ‘Ender Sarac’ show and Australia’s CH 9 hit TV series ‘Celebrity Overhaul’. Also in many magazines and newspapers including Financial Times, Sunday Independent, Sydney Morning Herald, Gala, Women’s Health and has worked at many of the world’s top resorts from Thailand to Turkey and now Qatar! He even developed his own popular mind/body ‘energy’ balancing exercise class - ‘Emer-gizes’, which is based on techniques such as self-Shiatsu & Energy medicine.

‘Paul is great…it helped me!’ Kate Moss, Supermodel

‘It was definitely a motivational session that truly made me feel good…I’m sure that anyone who participates in these sessions will definitely feel much better’ Harper’s Bazaar/Editor


QEPR (Quantum Emotional & Physical Release)
QEPR includes innovative and ground-breaking psychological and body techniques based on ancient and modern proven science.

It has helped many thousands of people from those suffering from acute anxiety and worry to stressed out CEO’s and rock stars, to those wanting to cure their cigarette or chocolate cravings, fear of public speaking, overcome anger or sadness, relieve chronic muscular aches and pains - even discover via computer how stress affects their heart and nervous system - and then how to improve it alongside anti-aging DHEA, or check for food or product sensitivities and intolerances using advanced Kinesiology.

One to two consultations are all that are usually required by most for a specific problem. Additionally simple techniques can be shown for future use, and home Skype consultations can also be requested.


QEPR Session
Your tailored QEPR consultation can include help with any of the following:

Emotional

• Stress, anxiety, worry, fears, phobias, depression, anger, panic, sadness, grief, trauma, frustration, guilt 
• Simple weight Loss reduction tips and eating strategy also how to eliminate food cravings, emotional/uncontrollable eating, hunger pains, detox symptoms 
• Quit smoking/cigarrette cravings and addiction
  

Acute or chronic physical problems

• Headaches, migraine, chronic muscular aches & pains - 
• Stiff or tense neck, shoulders or back
  
  

Testing

• Advanced kinesiology muscle energy testing for food, enviromental and product sensitivities, toxins and intolerances
• Bio-feedback (computer) heart and nervous system stress test to view then improve mind and body reactions, lower cortisol and raise beneficial anti-aging DHEA hormone

50 minutes - 999QR

After years of yoga training in Montreal, Suzana also studied Ayurvedic healing extensively in Montreal and Brazil. Her deep understanding of the laws at work in the human body and mind, as well as her treratment strategy help create a state of inner balance and awareness in which the real transformation of the present physical and emotional imbalance becomes possible.

Why see Suzana? Go beyond your senses. Deeply relax. Discover your natural beauty.