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Tokyo Midtown, 9-7-1, Akasaka, Minato-ku, Tokyo 107-6245 Japan Phone: +81-3-3423-8000 Fax: +81-3-3423-8001
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 Cardiovascular & Strength Training
Aqua Facilities
Heat Experience Facilities
Benefits for In-house guests
Spa & Fitness membership
Cardiovascular & Strength Training
Fitness Studio:
- Open 24 hours daily
- Comprehensive facility with advanced resistance training and cardio equipment
Aqua Facilities
Indoor pool open 7 a.m. to 10 p.m.
Heat Experience Facilities
Reception desk open 7 a.m. to 10 p.m.
- Heated Bath
- Steam Sauna
- Dry Sauna
- Rain shower
- Lockers
- Relaxation Suite
Benefits for In-house guests
- Complimentary access to Indoor Pool and Fitness Studio
- Locker usage in the fitness area is available (2,310 yen daily charge)
- Locker usage in the spa area with heat experience facilities is available (5,775 yen daily charge)
- Rental wear and shoes available (525 yen charged per item)
Spa & Fitness membership
Member benefits
- Complimentary access to Indoor Pool, Fitness studio, Heat Experience Facilities, Spa, Lockers (spa area) and Member's Lounge
- For further information, please contact Spa & Fitness membership sales manager at +81-3-6434-8811 (direct line).
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- Seasonal Offer
- Map and Directions
- Award from SpaFinder
Jet-Lag Reviver
After a long flight, the body can be achy, tired and dehydrated. Relax muscle tension, rehydrate and rebalance your body clock with specially selected aromatherapy oils to aid sleep or invigorate and awaken.
19,425 yen / 60 minutes
The Ritz-Carlton Spa & Fitness by ESPA
Reception Desk
7 a.m. to 10 p.m.
ESPA Spa Treatment
9 a.m. to 8:30 p.m.
(final treatment starting time)
Heat Experience
Reception desk
7 a.m. to 10 p.m.
- Heated Bath
- with Tokyo Tower view for ladies
- with Roppongi Hills view for gentlemen
- Steam Sauna
- Dry Sauna
- Rain Shower
- Lockers
- Relaxation Suite
Fitness Studio
Open 24 hours daily
Indoor Pool
7 a.m. to 10 p.m.
Children (ages 4 to 15)
allowed 9 a.m. to 5 p.m.
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