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Penha Longa Spa introduces five spa treatments that will take your swing to the next level.

Sintra – March 2016 – Penha Longa Resort is long known for its championship golf course designed by Robert Trent Jones jr. and for its recent accolade of awards - Best Golf courses in Europe by Golf World and Best Golf resort in Portugal by Today´s Golfer. Now, the guests golf experience will be taken to another level with the inclusion of tailored golf spa treatments at Penha Longa Spa, perfect for maximizing and improve the golf game. The Penha Longa Spa team and its partner, Natura Bissé - luxury Spanish cosmetic brand – have numbered a list of reasons why golfers should include one of these spa treatments in their daily golf routine:

- Increasing of circulation that assists in removing metabolic wastes that can accumulate in muscles due to overuse and the repetitive motion of the golf swing;

- Reducing muscle spasms trigger points and adhesions that need to be addressed to help prevent injury and improve quality of movement;

- Improving range of motion and muscle flexibility resulting in increased power and performance;

- Decrease on anxiety and stress levels;

- Improves of mental focus.

From the five new treatments that will enhance the spa offer at Penha Longa Spa, golfers and guests may find the Quirogolf Massage by Natura Bissé, a lavish ritual that relaxes the muscles using golf balls to improve circulation and reduce joint pain; the Golfer’s Recovery specially designed to relieve tension and soothe muscle soreness; the Deep Tissue, suitable to realigning the deeper layer of muscles; the Golfers Massage, tailored to apply direct pressure to specific tender areas of a muscle to improve circulation, ease muscle aches and tension and the Therapeutic Massage.

For more information on Spa treatments, please contact Penha Longa Spa at (351) 21 924 90 11 or