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Cardiovascular & Strength Training

  • State-of-the-art training room
  • Fitness classes include: core conditioning, stretch, low impact, strengthening & toning, power walking, spinning and Zumba

Aqua Facilities

  • Indoor Junior Olympic swimming pool
  • Outdoor freeform pool with swim-up bar
  • Two whirlpools (hot & cold)
  • Sauna / steam room
  • Changing rooms with showers and lockers adjacent to indoor pool
  • Roman Baths

Fitness Classes

  • Personal Training 
  • Fitness Assessments & Counseling
  • Tennis lessons
  • Zumba 
  • Swimming Classes 
  • Yoga (Flow of Ashtanga&Vinyasa)
  • Circuit Training
  • Body Pump 
  • Pilates
  • Core & Conditioning