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The Ritz-Carlton Abu Dhabi, Grand Canal guests and resort members can take advantage of an expansive, fully-equipped Health Club with natural daylight and floor-to-ceiling windows with olive garden views. The Health Club is open 24 hours a day, and easily accessible through the underground parking.

For more information about the resort and Health Club membership, please call the Health Club Reception at + 971 28188614 or email rc.auhrz.leads@ritzcarlton.com.
 

Facilities

  • Spacious male and female changing rooms
  • Showers, steam room and sauna in each changing room

Equipment

TechnoGym Health Club equipment includes:

  • 18 cardio machines
  • 9 spin bikes
  • 11 resistance and strength training machines
  • 5 pull up / back / abdominal assisted machines
  • 2 Concept II rowers
  • Smith machine
  • Bench press
  • Seated arm curl machine
  • Kinesis One balance and flexibility machine
  • ARKE Core Centric training systems
  • Barbells ranging in weight from 3 kg to 35 kg
  • Dumbbells ranging in weight from 4kg to 26kg

Features

All Cardio- Vascular Equipment in the Health Club includes the following features:

  • A range of TV and radio channels
  • “Guide Me” video and audio Instruction
  • Games including Backgammon, Mah Jong, and other classics
  • iPod docking station/ USB port
  • Heart rate sensor
  • 11 exercise programmes including military tests and triathlon targets

Services

Services offered by the Health Club include:

  • Personalized gym inductions and programs conducted by qualified Personal Trainers
  • Group exercise classes conducted by qualified Personal Trainers and specialized instructors

Group Exercise Classes

Group Exercise Classes offered by the Health Club include:

  • Ladies only Zumba exercise classes
  • Spinning
  • Total Abs
  • Circuit training
  • TRX


MONDAY
6 p.m. - 7 p.m.: Boot Camp

TUESDAY
10 p.m. - 11 p.m.: Strength Circuit
4 p.m. - 4:30 p.m.: Gym Induction
5 p.m. - 6 p.m.: TRX Circuit

WEDNESDAY
6 p.m. - 7 p.m.: R & Lower B Tone

THURSDAY
10 a.m. - 11 a.m.: TRX

FRIDAY
8 a.m. - 9 a.m.: Boot Camp
9 a.m. - 10 a.m.: Cycling

SATURDAY
8 a.m. - 9 a.m.: R & Lower B Tone
9 a.m. - 10 a.m.: Cycling
4 p.m. - 4:30 p.m.: Gym induction