Using Yoga Nidra guided meditation, Liam and Radha Gillen teach techniques that restore a sense of calmness, clarity and physical restoration. Yoga Nidra uses the biological process of sleep to systematically release stored physical, emotional and mental tensions. Learn to let go of the old beliefs and habits that keep you locked in the past. Allow emotions to be experienced knowing that you have the capacity to feel them from a grounded and calm inner presence. Apply those learnings to your personal, love, family and work life.
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Package is subject to availability and cannot be combined with any other offer. Advance reservations are required; rates do not apply to groups. Rates listed are per room, per night, single or double occupancy, and exclusive of taxes, gratuities and other charges unless otherwise noted. Hotel and resort credits cannot be used toward room rate, tax, resort fee or gratuities. Credit cannot be reimbursed or exchanged if not used. Credit must be used during stay.