Radio City Rockette-turned trainer Amanda Kloots teaches three signature classes including The Rope, a 55-minute session where a jump rope, and a smile, is all that’s needed. Classes are held at two NYC studios.
Celebrity trainer Tracy Anderson gained a following with her workouts that focus on strengthening small, accessory muscles. She shares her secrets with the public through classes at her studios, including the newest on 59th Street.
Aimed toward athletes and those who want to train like them, this studio offers classes that draw on sports conditioning and teamwork. Every day offers a different focus, from lower body to core training. The Upper East Side studio is the closest to the hotel.