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Revitalize your mind and body at the Fitness Center and discover the pleasure of a luxurious haven where a personalized, holistic and unique wellness experience awaits.

Fitness Center
The Ritz-Carlton Abama Fitness Center is open 24 hours the 7 days of the week, with room key access. A fully equipped health Club offers state-of-the-art cardiovascular and training systems along with a range of activities lead by our experienced personal trainers that will transform your life forever and after.

Use of the fitness center is reserved for hotel guests 16 years of age and over. For your safety, proper footwear shoes and fitness attire is required.

Gym

  • Full range of cardio equipment.
  • A Kinesis Wall that consists of three panels of grips, cables and weight stacks. It allows you to keep varying degrees of resistance in three-dimensional movements and multi-plane motion.
  • Terrace with 6 spinning bikes for individual and group classes 
  • Open 24 Hours/ 7 Days per Week – guest room key required for access
  • Fitness instructors on-site

Body & Mind
A wide range of classes are offered weekly at different times (yoga, pilates, tai chi, fly yoga, spinning, stretching). Private and Group fitness classes are available with previous reservation and additional fees may apply. For reservations or further information please contact our Spa & Fitness Center staff.

Outdoor Fitness
Training is not just limited to our Abama Gym facilities, some of our classes take place Outdoor, such as Tai Chi, Fly Yoga, Beach Stretching. Our Jogging and Trekking trails meander through the resort banana plantations, botanical gardens and golf course. We have seven clay tennis courts and experience tennis coaches and an array of golf facilities.

Fitness Personal Trainer
Our Fitness Manager will help you meet your exercise goals and reach your full potential. Whether you're looking for a single-coaching session or a full fitness programme that integrates many sports that Abama has to offer, our Fitness Manager will support you all the way.

  • 1 hour personal training session- €65
  • 1 hour personal training session for two people- €95
  • 3 hours personal training package- €165
  • 5 hours personal training package- €275

Fitness Checks – Body Composition Analysis
We provide private coaching without consultation or with wellness consultation (fees apply) that includes analysis of body composition with report, evaluation of the body structure, functions and compositions.

Our body composition analysis measures fat, lean muscle and water composition to provide a more accurate weight reading.
45 minutes - €55.00