Spa Rituals Inspired by Tenerife Traditions

The Ritz-Carlton Spa, Abama

The Ritz-Carlton Spa offers a range of restorative and transformative treatments inspired by the natural world and local traditions. Attuned to different times of the day, its innovative, flexible program offers a range of health-enhancing wellness experiences, all tailored to your personal requirements. The on-site Fitness Center offers an array of state-of-the-art cardiovascular exercise machines, with spinning bikes on the outdoor terrace (at selected times, reservation is required). There are also jogging and hiking trails through botanical gardens. With golf and tennis in easy reach, The Ritz-Carlton Tenerife, Abama provides the perfect place for active travelers to relax, restore and energize.

The Ritz-Carlton Spa, Abama

The Ritz-Carlton Spa’s Wellness Experience takes inspiration from the classical traditions of Roman bathing, in which guests progress through a cycle of water-based treatments and experiences designed to boost and stimulate the body’s metabolism.

Spa - Jacuzzi
Featured Treatments
A woman lies on her stomach with stones on her back

Relaxation Massage

Unwind and de-stress with this aromatic bespoke treatment. This soothing aromatherapy massage uses light to moderate pressure and a blend of essential oils to melt away tension.

Large whirlpool spa

Back, Neck and Shoulders Massage

A popular pressure massage that focuses on the build-up of stress and muscle tension in all areas around the neck, shoulders and across the back. This massage encourages relaxation, relieves stress, improves circulation and relaxes muscles.

The Ritz-Carlton Spa´s wellness experience

Earth, Wind and Fire

Inspired by El Teide, the highest volcano in Spain, this massage combines the benefits of lava sand exfoliation to rejuvenate the skin and powerful heated volcanic stones known to create a feeling of well-being.

Find Tranquility in Tenerife

For more information about our Spa, or to reserve a spa treatment or access to the Wellness Experience, please send us an email at

*Please note that opening days and times may vary according to seasonality.

Wellness Experiences
The Ritz-Carlton Spa´s wellness experience

Water Circuit

Inspired by the baths and steam rooms of Ancient Rome, our water circuit allows you to experience a variety of extreme hot and cold temperatures, helping to eliminate toxins and revitalize the immune system. The Ritz-Carlton Spa Wellness Experience includes a Turkish-style herbal steam bath, which can be flavored using essential oils with wonderfully delicate fragrances.

African Sauna

World of Showers

The “World of Showers” stimulates the senses by exposing the body to contrasting water experiences, from tropical rain or a hot shower with lateral jets – which massage different areas of the back and torso – to a Finnish shower that offers an invigorating blast of cold water. The cold cabin allows guests to cool down with refreshing Arctic rain between sessions in the sauna or Hammam.

Ritz Carlton Hotel image

Kneipp Circuit

The Kneipp circuit, meanwhile, helps to improve circulation with the texture of volcanic rock stimulating the muscles of the feet and legs, helping to boost your system. And the final stage: a hydrotherapy and chronotherapy pool to re-acclimatize the body to an ideal temperature.

Fitness Center

Revitalize your mind and body at the Fitness Center and discover the pleasure of a luxurious haven where a holistic and unique wellness experience awaits. The Ritz-Carlton, Abama Fitness Center is open 24h, with room key access and available for reservations, allowing enough time for enhanced cleanliness procedures. A fully equipped health club offers state-of-the-art cardiovascular and training systems. Use of the Fitness Center is reserved for hotel guests aged 16 and over. For your safety, proper footwear and fitness attire are required.

Fitness Center Terrace

Discover the Very Definition of Poolside Holidays in Tenerife

The Ritz-Carlton, Abama features a selection of pools along the Resort. Guests can start the day poolside in the Citadel´s Lagoon Pool – the largest pool in the Resort and ideal for all ages. When staying in Villa Club, make your way down for a timeless sunset by Del Mar Infinity Pool (reserved for adult Villa Club guests). All of our pools are open daily and offer sunbeds, umbrellas, towels, and service from our Ladies & Gentlemen.

Father and son in the Lagoon Pool

Lagoon Pool

Discover the largest pool in the resort, located in the heart of the Citadel. Enjoy snacks, cocktails and more from the pool menu. Opening days and times may vary according to seasonality.

Ritz Carlton Hotel image

Cascade Pool

An ideal pool for quiet downtime, the Cascade pool is the perfect spot to relax and unwind, overviewing the Golf Course. Opening days and times may vary according to seasonality.

Club Level Pool

Persian Garden Pool

Adult guests staying in the Citadel can enjoy the privacy of this pool, surrounded by lush gardens.

El Mirador Infinity Pool

Del Mar Infinity Pool

Guests over 18 years of age staying in Villas can find tranquility overlooking the Atlantic Ocean. Considered as the Resort´s quiet pool, it offers the best spot for the island´s most awaited show, the sun setting behind La Gomera island. Enjoy cocktails, lunch and more from El Mirador.

Villa Pool - Banquet setting


Surrounded by sub-tropical gardens, semi-private pools are available for guests of Villas on Palmera, Iraya, and Tacande lanes, with a dedicated Villa Ambassador team to assist you.

On-Site Outlets

News & Offers

Join our email listing to receive the latest updates with premium offers, news and events.
Learn More
The Ritz-Carlton Spa´s wellness experience

The Ritz-Carlton Spa, Abama

The hotel offers an award winning spa experience, where senses are indulged with an astounding range of water and relaxation facilities and deluxe couple and single treatment rooms.

Phone:   +34 922-126000
9:00 AM-8:00 PM
Appointment required
Spa Brochure Spa Price List

News & Offers

Join our email listing to receive the latest updates with premium offers, news and events.
Learn More
Fitness Center Interior

Fitness Centre

Revitalize your mind and body and discover a luxurious haven nd unique wellness experience awaits.

Open 7 days a week, 24 hours a day
Adults-Only Outdoor Pool


Lagoon Pool

Mon-Sun : 9:00 AM-6:00 PM

El Mirador Infinity Pool Adults Only

Mon-Sun : 9:00 AM-6:00 PM

Cascade Pool

Mon-Sun : 9:00 AM-6:00 PM