Mindfulness in Miami Beach

Spa

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Balance is both sought and delivered at The Ritz-Carlton Spa, South Beach. Based on a mindful approach to wellness, the hotel spa offers holistic treatments and journeys designed to promote rest, relaxation and rejuvenation in Miami Beach. And a full suite of salon services, from manicures and pedicures to hair styling and waxing, is available. Discover the ultimate luxury of enhanced well-being with a deep muscle massage or our Jet Peel dermal infusion facial.

On-Site Outlets
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The Ritz-Carlton Spa

Balance is both sought and delivered at The Ritz-Carlton Spa, South Beach. Based on a mindful approach to wellness, the hotel spa offers holistic treatments and journeys designed to promote rest, relaxation and rejuvenation in Miami Beach.

Phone:   +1 786-276-4090
Everyday:
10:00 AM-6:00 PM
Appointment required
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Fitness Center

24-hour fitness center with access to a range of equipment.

Open 7 days a week, 24 hours a day
Complimentary
Outdoor Pool

Swimming

South Beach Resort Outdoor Pool

Mon-Sun : 7:00 AM-7:00 PM

Whirlpool

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Ritz Carlton Hotel image

Mindful Sleep Experience

The definitive answer to a truly blissful night’s sleep. This tailor-made experience starts with your therapist guiding you through breathing and visualization techniques to release physical and emotional anxiety and restore energies. A deeply indulgent and totally relaxing personalized massage follows to release deep-seated muscular tension using a combination of hot stones and warm oil gently poured onto your body, before a soothing scalp massage helps clear your mind and enables you to completely switch-off, ensuring an uninterrupted and blissful night’s sleep."

The Ritz-Carlton Spa Sauna
The Ritz-Carlton Spa
Escape to This Miami Spa

For information or to reserve a treatment, please contact the spa at (786) 276-4090.

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Couple’s Journey

Delve into a sensorial couple’s journey designed to purify mind and body. This experience begins with a bespoke nourishing full body massage to ground the mind and relax the body, followed by a beautifully soothing salt soak inspired by ancient traditions that harnessed the power of minerals and water to re-energize and purify.

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Deep Muscle Massage

Recharge your body with this powerful massage designed to alleviate deep-seated tension and muscular stress, using deep movements and stretching techniques concentrated on specific areas of concern to help relieve common discomforts and sports-related tension.

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Hydrafacial MD

A non-invasive, non-surgical anti-aging procedure that delivers instant results by using LED light therapy along with the benefits of the Hydrafacial MD technology. 50 minutes includes cleanse, gentle hydra-exfoliation, vortex extraction, hydrating hyaluronic acid infusion, LED therapy. 80 minutes includes lymph drainage for the face and neck, hydrating b5 mask and choice of Dermabuilder or Britenol.

Jet Peel

Achieve immediate, visible results with the JetPeel dermal infusion facial. JetPeel uses a fine, misty jet stream of liquid traveling at subsonic speed, to stimulate circulation, exfoliate and infuse bioactive nutrients deep into the skin with a touchless wand. This non-invasive treatment combines the benefits of dermabrasion, chemical peels, extractions, and needle-less micro-needling to deliver significant results without downtime or skin irritation. All treatments are customized to address skincare goals.

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Beauty Salon

Relax and refresh at our beauty salon with complete hair and nail offerings using deeply nourishing products.

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A Modern Space To Focus on Health & Wellness in South Beach

Fitness Center

To find inspiration or motivation for your wellbeing, one only needs to look outside, where locals take to the beach to stay active. At the hotel’s 24-hour fitness center, guests have access to a range of equipment including treadmills, bikes, elliptical machines, free weights, stability balls, resistance bands, yoga mats and more.

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Daily 60-minute outdoor fitness classes are included in the daily resort fee. All levels are welcome.

Monday: Rise Yoga - 9 a.m. 

Our 60-minute power yoga is designed to cleanse your mind, body and spirit. Breathe in the ocean air as we take you on a journey of self-awareness, while empowering your entire body. 

Tuesday: Power Sculpt - 4:30 p.m.

Place your feet in the sand and enjoy beach views! Sculpt, shape, and sweat with our RoyaFit signature 60 -minute full body beach workout. Combine rhythmic muscle pumping resistance bond exercises and low-impact body weight movements that will have you beach ready. 

Wednesday: Mindful Alignment - 9 a.m.

Bring your mind, body, and spirit into harmony with this guided meditation and slow flow. Become grounded as you quiet the mind and relax the body, leaving you feeling balanced and ready for your day. 

Thursday: Bliss Yoga - 4:30 p.m.

Wake your body and mind with yoga postures, breath, and meditation. Our 60- minute class is designed for the sole purpose of eliminating stress and worries while creating a calm and clear mind. 

Friday: Pulse Pilates - 9 a.m.

A full body workout focused on creating strong and flexible muscles with a primary focus on the core. 

Saturday: Rise Yoga - 9 a.m.

Our 60-minute power yoga is designed to cleanse your mind, body and spirit. Breathe in the ocean air as we take you on a journey of self-awareness, while empowering your entire body. 

Sunday: Seaside Sweat

This 60-minute cardio based agility circuit is designed to increase your speed and rev up metabolism. Spend 45 seconds at each of our seven stations for the ultimate sweat.