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*Fitness classes $20 per session for hotel guests.

*Children must be over the age of 16 to utilize the Fitness Center or attend group classes.

HOURS:

24 hour room key card fitness center access

Our 2,700 sq. ft. facility offers the latest cardio machines and strength-training equipment, and is complete with picturesque floor to ceiling windows that offer uninterrupted views of Navy Pier, Lake Michigan and the Chicago skyline.Available beyond the fitness floor is innovative programming such as remote personal training, group fitness classes, wellness experiences and nutritional counseling tailored to live a healthy and balanced lifestyle.

Reservations are recommended for the following group fitness classes:

GROUP FITNESS SCHEDULE:

AQUA FIT
MONDAY, WEDNESDAY, FRIDAY 10 a.m.

Total body, aquatic conditioning using the resistance of water to provide cardio, strength and flexibility training.

BODY ROCK
SATURDAY 9 a.m. | Monday 6:30 p.m.

A fast paced full body training experience incorporating both cardio and strength training.

BOOT CAMP
TUESDAY, THURSDAY 6:30 a.m.

Designed to build strength and flexibility through intense group intervals.

CIRCUIT SUNDAY
SUNDAY 9 a.m.

An interval class using high-intensity aerobics and various gym equipment that targets strength building or muscular endurance.

FIT
TUESDAY, THURSDAY 10 a.m.

Functional Integrated Training (FIT) is designed to have your upper and lower body muscles work collaboratively and emphasizes core stability.

TOTAL BODY CONDITIONING
MONDAY, WEDNESDAY, FRIDAY 9 a.m.

Combines aerobic, strength training and stretching to challenge your muscles using hand-held weights and bands.

*WERQ®
SUNDAY 10 a.m.

Prepare for an exhilarating cardio dance workout based on the hottest pop and hip hop music, followed by a 30 minute social.

YOGA
MONDAY, FRIDAY, SATURDAY, AND SUNDAY 8 a.m.
TUESDAY 5:30 p.m.

Breath-centered yoga that combines gentle, meditative movements, stretches and deep healing for restoration.

ZUMBA
TUESDAY, THURSDAY 9 a.m. | SATURDAY 10 a.m.

Exotic rhythms set to high-energy Latin and International beats for a fun and effective workout.

CLASS CHARGES
50 minute classes at $20 per class.

*Classes are followed with a 30 minute wine/mimosa social at $30 per person total.

Fitness Center is open 24 hours with key card.

Fitness Classes: Class offers are subject to change. Fitness classes are $20 per person per class unless otherwise noted. Prices are exclusive of service charge. Please contact the Spa or Front Desk for information on additional classes or to make a reservation.

For Spa Reservations please dial extension 4915.