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STAY HEALTHY AND FOCUSED IN CHICAGO AT THIS STATE-OF-THE-ART HOTEL GYM

The 2,700-square-foot Fitness Center at The Ritz-Carlton, Chicago features state-of-the-art cardiovascular and strength-training equipment, as well as floor-to-ceiling windows with uninterrupted views of Navy Pier, Lake Michigan and the Chicago skyline. In addition to the gym facility, the hotel offers innovative programming such as group fitness classes and wellness experiences.

*Fitness classes are $20 per session for hotel guests.
*Children must be over the age of 18 to utilize the Fitness Center or to attend group classes.


HOURS:

24-hour access with hotel room key card

Reservations are recommended for the following group fitness classes:

GROUP FITNESS SCHEDULE:

AQUA FIT
MONDAY, WEDNESDAY, FRIDAY 10 a.m.
Total body, aquatic conditioning using the resistance of water to provide cardio, strength and flexibility training.

BODY ROCK
SATURDAY 9 a.m. | MONDAY 6:30 p.m.
A fast-paced full body training experience incorporating both cardio and strength training.

FIT
TUESDAY, THURSDAY 10 a.m.
Functional Integrated Training (FIT) is designed to have your upper and lower body muscles work collaboratively and emphasizes core stability.

STRETCH
TUESDAY, THURSDAY 6:30 p.m.
Deep and gentle stretches using movements that flow smoothly to increase mobility and flexibility, decrease muscle tension and pain, and improve muscular balance.

TOTAL BODY CONDITIONING
MONDAY, WEDNESDAY, FRIDAY 9 a.m.
Combines aerobic, strength training and stretching to challenge your muscles using hand-held weights and bands.

YOGA
MONDAY, FRIDAY, SATURDAY AND SUNDAY 8 a.m.
TUESDAY 5:30 p.m.
WEDNESDAY 6:30 p.m.
Breath-centered yoga that combines gentle, meditative movements, stretches and deep healing for restoration.

ZUMBA
TUESDAY, THURSDAY, SUNDAY 9 a.m. | SATURDAY 10 a.m.
Exotic rhythms set to high-energy Latin and International beats for a fun and effective workout.

CLASS CHARGES
50 minute classes at $20 per class.
*Classes are followed with a 30-minute wine/mimosa social at $30 per person total.

Fitness Classes: Class offers are subject to change. Fitness classes are $20 per person per class unless otherwise noted. Prices are exclusive of service charge. Please contact the Spa or Front Desk for information on additional classes or to make a reservation.

For Spa Reservations please dial extension 4915.