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At The Ritz-Carlton, Amelia Island we embody a holistic approach to wellness amid the gentle rhythm of ocean waves and tranquil flow of tidal marshes. Our goal is not simply to soothe, but also to nourish, renew and transform. Experts in relaxation, well-being, mindfulness and fitness guide our guests in an inspired and timeless setting.


The nationally recognized Ritz-Carlton Spa®, Amelia Island provides a serene atmosphere to connect with what is elemental – in yourself and our seaside surroundings. Swaying sea oats and salted air inspire renewal through unique treatments featuring premium organic ingredients, vegan essential oils and environmentally respectful salt scrubs with locally harvested ingredients.  Signature experiences, such as Heaven in a Hammock, combine healing and meditation methods to elevate the spa treatment. Unique to the resort, the Strength and Resilience Massage incorporates deep tissue and scalp massage, aromatherapy oils and yogic stretches to rejuvenate the body, nourish skin and awaken the mind.


Wellness sessions focused on centering mind and body – including yoga and meditation – connect guests to what is elemental in themselves and the seaside surroundings. Individual, group and family yoga classes are available for studio and oceanfront sessions.  Meditative Beach Walks and Yoga Nidra offer a quiet respite and featured monthly events such Meditative Workshops and Full Moon Meditation offer mindful escapes.


Extend your path to wellness at The Ritz-Carlton, Amelia Island alongside nationally recognized masters in healthy living, yoga, meditation and sustained lifestyles.  Held annually in November, the Amelia Island Wellness Festival features discipline experts in a group teaching format for highly engaged weekend of wellness practices.  Visiting Master Sessions are quarterly retreat weekends focused on a personalized wellness journey.


Our trained culinary team has created the Resort Wellness Menu focused on sustained health through flavorful cuisine. Designed to delight and inspire, the menu features sustainably-sourced light bites for all dietary preferences, as well as salads and bowls, blended drinks and infused waters.