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Relax and let this award-winning Bal Harbour spa take your breath away

Reflecting the peaceful nature of water and the soothing tones and textures of the beach, Exhale Bal Harbour is a resort and spa that offers an exclusive sanctuary overlooking the Intracoastal Waterway. The 10,000-square-foot waterfront spa and fitness boutique engages all of the senses with wellbeing treatments that relax, restore and rejuvenate. Guests can enjoy breathtaking ocean views from private treatment suites, each designed as meditative spaces with natural and soothing soundtracks of crashing waves and rustling palms. Exhale also features a couples suite; men’s and women’s relaxation areas with sauna, steam room and changing facilities; a mind body gym, wellbeing boutique and a dedicated area for nail treatments. Exhale is also one of the top Miami spa resorts to offer a full suite of award-winning fitness classes – including Barre, Cardio, Yoga, and HIIT classes.

Find Serenity in Bal Harbour

Reserve by Phone
For more information about this distinctive Florida spa, or to reserve a spa treatment or fitness class, please call (305) 455-5411.

Spa and Salon Hours of Operation
Monday - Sunday: 9 a.m. - 8 p.m.



Signature Flow Massage

Love a deep tissue massage, but hate the pain? Then our signature massage is just the answer. Amazing choreographed waves of kneading open locked muscles, free energy blockages,and relieve tension. This therapy incorporates more lymphatic drainage than a traditional deep tissue, resulting in greater detoxification and an enhanced boost to the immune system.

60 minutes, $155 / 90 minutes, $205

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Power Facial

Perfectly customizable for powerful results. This facialtherapy adapts to fit your every concern — from acne to aging tosun damage — while you experience complete tranquility. It beginswith a specially selected exfoliating mask to prepare your skin forextraction and detoxification, and concludes with either our CoolBeam or Ultrasonic therapies based on your desired result. Skin isinvigorated, hydrated, and smooth.

60 minutes, $245

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Core Fusion Barre

Hit the barre for our signature full body workout designed to give you chiseled abs, toned legs, cut arms, and a high, lifted butt. This ballet inspired, core-centric class focuses on isolated exercises, alignment, flexibility and posture as you work through targeted mindful muscle movements. Push yourself to the limit – and then find balance – as every hard worked muscle is followed by a deep, relaxing stretch. Socks required.  

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Balance barre moves for your upper body, thighs, and glutes with athletic, core-centric yoga warrior sequences for your flexibility, balance, and energy. We'll incorporate light hand weights to tone and strengthen your upper body, and fire up your core with seated yoga poses and a strong core ab section. End the hour with a mindful moment in Savasana. 

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Starting at $350 USD per person

As the wedding day nears, treat your bridesmaids to an ultimate relaxation getaway to get you and your friends ready for the big day. Enjoy spa treatments, poolside cabana, lunch and more.

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