Experiences at Our Hotel Near Surfside Beach


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Set along the Miami waterfront and spread across 10,000 sq. ft., the resort’s Exhale is more than a spa; it’s a wellness destination. Blending fitness with spa experiences, the brand is best known for its Miami barre classes, aimed at creating a lean dancer’s silhouette, with additional offerings, including yoga and HIIT. After a satisfying workout, unwind in the steam room or sauna before enjoying a facial, massage, body scrub, pedicure or reiki session at the on-site North Miami Beach Spa. This spa boutique is carefully curated with skincare, clothing, jewelry and other covetable items.

On-Site Outlets
Exhale Bal Harbour

Exhale at The Ritz-Carlton Bal Harbour, Miami

Located within The Ritz-Carlton Bal Harbour, Miami, the stunning waterfront spa and boutique fitness destination features a suite of private therapy rooms, as well as men’s and women’s sauna and steam rooms.

Phone:   +1 305-4555411
9:00 AM-8:00 PM
Appointment required
Fitness studio at Exhale Bal Harbour

Fitness Center

The 24-hour center features the latest in weight and cardio equipment, equipped with TVs.

Open 7 days a week, 24 hours a day
Resort Pool


Outdoor Pool


Featured Therapies & Classes

Power Facials: Perfectly customizable for powerful results, this facial therapy adapts to fit your every concern. It begins with an exfoliating mask and concludes with either our Cool Beam or Ultrasonic therapies based on your desired result. 60 minutes | $280

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Exhale Barre

This ballet-inspired, core-centric class focuses on isolated exercises, alignment, flexibility and posture as you work through targeted muscle movements. Push to the limit, as every hard-worked muscle is followed by a relaxing stretch.

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Detox Facial

Through a combination of the pure liquid peeling system of Alpha Beta Acid Technology and medically proven exfoliating enzymes, we’ll eliminate surface dullness while dramatically improving texture and tone. 60 minutes | $265

Unwind at Exhale

Reserve by Phone. For more information about this distinctive Florida spa, or to reserve a spa treatment or fitness class, please call (305) 455-5411. Spa and Salon Hours of Operation are Monday-Sunday, 9 a.m. - 8 p.m.

As a guest of the hotel, enjoy a $25 gift from Exhale for use on spa, fitness and well-being. For use on services totaling $100 or more at Exhale Bal Harbour. Please call for more information: (305) 455-5411


Give the gift of relaxation, from spa therapies to fitness classes and boutique items. Please visit the Exhale front desk or purchase online.

Craft the perfect custom package for your wedding party. Pre-wedding spa events can include:


  • 30% savings on therapies for the couple

  • 15% savings on all therapies for the wedding party, family and friends

  • A private group fitness class for parties of five or more

  • Six and 12-week bridal boot camp for local brides.


For more information, please call (305) 455-5411.

At Exhale, we provide everything needed to create the perfect event. Whether you are planning a corporate outing or simply hosting a spa party for friends, there’s no better place to gather a group for relaxation, rejuvenation, and fun.

How can I make a reservation?


Reservations can be made by calling (305) 455-5411 or online at exhalespa.com/bal-harbour. We encourage you to reserve treatments at least one week in advance.


Who can guide me in choosing my treatments?


Our spa coordinator will help you plan the perfect spa experience, including the best order in which to enjoy your treatments.


Do I need to be a hotel guest to have a spa treatment?


Spa treatments may be booked by hotel guests or external guests. External guests booking a treatment are welcome to enjoy the spa facilities throughout the day of treatment and discounted valet parking.


What time shall I arrive?


To enhance your experience, please arrive 30 minutes before your scheduled treatment. This will allow time to relax in the lounge, steam room and sauna.


Do I shave before my treatment?


Shaving is recommended but not necessary for men prior to a facial. If you choose to shave prior to your facial, please do so at least two hours before your appointment. Shaving is not recommended prior to body treatments or hair removal services.


What should I not bring to the spa?


Lockers are available for clothing; however, it is recommended that you leave valuable items in the safe in your guest room or at home. Cell phones and pagers must be turned off while you are in the spa.


Is there a minimum age for treatments?


Guests of exhale Bal Harbour must be 18 years of age or older to enjoy spa services. Salon services are available for guests of all ages. Please also take note that use of the Relaxation Lounge area is limited to adults, 18 years of age or older.


May I use the fitness center amenities without getting treatment?


Hotel guests may use the fitness center and pool at no charge. Local residents may enjoy the spa facilities with the purchase of a day pass ($35 per guest, 18 years and older). Guests not staying at the hotel but purchasing a treatment may also use the spa facilities (spa, fitness center, relaxation lounge). Pool access is limited to hotel guests.


What should I wear during my treatment?


Most body treatments are enjoyed without clothing, but please wear whatever is comfortable for you. Disposable underwear is available upon request. During all treatments, the body is fully draped, except for the area being worked on. A robe and spa sandals are provided.


What about my comfort?


Your experience at exhale Bal Harbour is your time, and you should delight in it to the fullest. If you experience discomfort due to room temperature, massage pressure, music volume or any other conditions, please tell your therapist immediately.


What if I have special health considerations?


When making reservations, please notify the agent if you have high blood pressure, allergies, or any physical ailments or disabilities.


What if I am pregnant?


While there are a few services that should be avoided after the first trimester, there are many treatments that can still be enjoyed. Please notify our spa reservation agents if you are pregnant when you make your appointments so that they can offer guidance.


What if I am late for my appointment?


Arriving late will simply limit the time of your treatment, thus lessening its effectiveness and your pleasure. Your treatment will end on time so the next guest will not be delayed. The full value of your treatment will be charged.


What about gratuities?


A 20% gratuity will be added to the price of your service(s) for your convenience. Additional gratuities are a matter of personal discretion and should reflect your satisfaction with our services.


What about payment for spa services?


A credit card number is required at the time reservations are made. All major credit cards are accepted. You may also charge spa services to your hotel bill.


Are gift cards available?


You may purchase gift cards from the spa starting at $25.


What is the cancellation policy?


All reservations must be canceled by 6 p.m. the day prior to your appointment. Please make any changes or cancellations to scheduled appointments by 6 p.m. the day prior online or by calling the spa. Appointments booked after 6 pm the evening before cannot be canceled. If we are not notified, you will be charged 100% payment for services not canceled in the time allotted. This charge will be applied to the payment method provided at the time of booking or another valid form of payment.

Couture Concierge

Couture Concierge is an exclusive amenity for a personalized shopping experience to Bal Harbour Shops or to one of the many shopping districts in Miami with Elysze Held, our in-house fashion expert and personal shopper. You will have the opportunity to meet with Elysze for a one-on-one wardrobe consultation followed by the option of accompanying on a curated shopping experience in order to style a special look or wardrobe. For information, please contact our Concierge.

Elysze Held Couture Concierge


Born out of love in 1904, Krigler is a legendary fragrance house offering mysteriously enticing and elite fragrances from the Krigler dynasty. Each bottle of Krigler narrates history; a story of an era. Offering classic fragrances along with updated versions delivering exciting twists to popular favorites, Krigler continues its time-honored tradition of bringing the world of fragrance exceptional craftsmanship. Opened Sunday & Monday 11:30 am - 8 pm, Tuesday 9:30 am - 10 pm, Wednesday to Friday 9:30 am - 10:30 pm, and Saturday 1 pm - 9:30 pm.

Krigler soaps and perfumes

Reservations to Enhance Your Stay

Elevate your stay in Miami with our delightful in-room dining, spa treatments, cabana reservations, celebration packages, and more.

Area & Activities

A North Miami Beach Hotel to Explore Art, Shopping & the Outdoors

Secluded on a peninsula in north Miami Beach, this Bal Harbour hotel offers an oceanfront retreat where guests can relax at the beach and spa or set out to explore the city. Art lovers enjoy complimentary access to the city's top museums and private collections with the hotel's Art Access pass. Private cabanas and beds can be reserved at the pool or semi-private beach. Reservations at South Beach’s most coveted clubs and restaurants can be arranged. Or guests can escape the city for the day with an outing to the Everglades.

A woman walks down a paved walkway with greenery on one side and shops on the other

Photography Concierge

We want you to remember your time at The Ritz-Carlton Bal Harbour, Miami. We now provide a unique offering to capture your memories forever, through the lens of a professional photographer. The Photography Concierge is a dedicated team of professionals ready to capture memories with family, friends, and loved ones with captivating backdrops. A professional photographer guides guests throughout our beautiful resort in an interactive photo session. Following the session, photographs are edited and prepared for private viewing. Reserve a 30-45 minute session during your stay and leave with unforgettable memories. For additional information, 239.449.6125 or email info@photographyconcierge.com.

Woman in black and white with derby hat enjoying a drink by the sea.


There is no better place for a jog than the sunny shores of Bal Harbour. Take a look at our jogging map as you begin planning your route!

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Plan Your Trip

Planning a trip to Bal Harbour, Miami.

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