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Revitalize your mind and body at the Fitness Center, where scenic ocean views and cool ocean breezes are the perfect elements to energize your workout.

Fitness Center
The Ritz-Carlton Amelia Island Fitness Center is open 24/7 with room key access. Use of the fitness center is reserved for hotel guests 18 and over, or those 12 to 17 years of age accompanied by a supervising adult. For your safety and the safety of others, proper footwear, closed toed shoes and fitness attire is required.

Full range of cardio equipment includes treadmills, elliptical machines, recumbent and stationary bikes, all equipped with a private entertainment system.

  • Free weights and dual adjustable cable weight system
  • Stability balls, yoga mats, resistance bands, steps and jump ropes
  • Open 24 Hours/ 7 Days per Week – guest room key required for access
  • Fitness Center Attendant available 7 a.m. – 6 p.m. daily

Group Fitness Classes
A variety of group fitness classes are offered throughout every day at various times beginning at 8 a.m. Classes are geared to all levels of fitness, and may be held outdoors (weather permitting) Sunday through Thursday: Private and Group fitness classes are available by 24-hour advance registration only and additional fees may apply. All classes are $25, room charge.

  • Abs - Quick yet effective core workout. 30 minutues will get your abs burning.
  • Beach Boot Camp - Cardio routine designed for an Amelia Island beach workout experience that will blast calories.
  • Beach Yoga - Baptiste inspired yoga on the beautiful Amelia Island beach. Practice individualized to meet your personal needs.
  • Instructed Stretching - Join us in the Fitness Center for a complimentary guided stretch. Take 10 minutes to wind down after your workout or to just relax.
  • Kettlebell Ballistics - Fast movement exercise to increase strength, stamina and coordination by challenging the muscular, cardiovascular and central nervous systems simultaneously.
  • Liquid Gym - Challenge yourself to a combination of strength training, toning and cardio using the resistance of the water. Perfect for all fitness levels.
  • Sand Circuit - Mix intervals of cardio and strength in the sand on our beautiful beach.

Personal Training
Achieve your personal fitness goals with a customized one-on-one workout led by a certified personal trainer.  Each session will be designed to effectively target your desired results, using a combination of cardio, core strength and flexibility training. 

$85 per hour.  Advance reservations are required.

Bicycle Rental
Bicycles are available for individual exploration of the island.

  • $25 - 1- 2 hours
  • $35 - 3-4 hours
  • $45 - 5+ hours

Advance reservations are recommended.

The Ritz-Carlton, Amelia Island
4750 Amelia Island Parkway
Amelia Island, Florida 32034 United States
Phone: +19042771100
via Email