EXTEND YOUR PATH TO WELLNESS ALONG THE BEACHES OF OUR FLORIDA RESORT
The Ritz-Carlton, Amelia Island offers holistic wellness programming designed to reduce stress, invigorate the spirit and achieve balance between mind, body and soul. Amidst the backdrop of a pristine dune-lined beach and the Atlantic Ocean, these experiences bring opportunities for new approaches to life’s challenges.
Transform Life with Mindful Meditation
Yoga Nidra - This ancient practice combines breathing and visualization techniques to induce deep relaxation. Participants experience a profound release of negative thoughts and emotions, triggering intense healing and body restoration.
Meditative Beach Experience - Learn the art of Walking Meditation and create a personal sand mandala, an ancient symbol of life and renewal.
Full Moon Meditation - Align with the positive energy of the full moon through light yoga movements and a fire ceremony to release that which no longer serves you. Create new personal intentions towards a healthy lifestyle.
Signature Spa Treatments
Restore natural beauty with therapies that soothe and rejuvenate. Inspired by the healing properties of the ocean, Signature Spa treatments include Ocean Healing, Heaven in a Hammock and Strength and Resilience massage. The Spa also draws upon the wealth of locally-available ingredients including sea salt and local wildflower honey for their treatments.
Our Executive Chef highlights menu items that balance nutrition, flavor and seasonality. Vegan, vegetarian and gluten-free cuisine is available in all restaurants. Select menu items can be made gluten-free upon request.
Fit Body, Calm Mind
Achieve your fitness goals at our 24-hour fitness center or try something new with variety of classes offered daily and weekly. Choose from workout classes that range from high-intensity cardio to body sculpting, PiYo to Family Yoga and every style of fitness in between. Private classes available by appointment.