Spa Rituals Inspired by Tenerife Traditions
The Ritz-Carlton Spa, Abama
The Ritz-Carlton Spa offers a range of restorative and transformative treatments inspired by the natural world and local traditions. Attuned to different times of the day, its innovative, flexible program offers a range of health-enhancing wellness experiences, all tailored to your personal requirements. The on-site Fitness Center offers an array of state-of-the-art cardiovascular exercise machines, with spinning bikes on the outdoor terrace (at selected times, reservation is required). There are also jogging and hiking trails through botanical gardens. With golf and tennis in easy reach, The Ritz-Carlton, Abama provides the perfect place for active travelers to relax, restore and energize.
The Ritz-Carlton Spa, Abama
The Ritz-Carlton Spa’s Wellness Experience takes inspiration from the classical traditions of Roman bathing, in which guests progress through a cycle of water-based treatments and experiences designed to boost and stimulate the body’s metabolism.
Reserve
Relaxation Massage
Unwind and de-stress with this aromatic bespoke treatment. This soothing aromatherapy massage uses light to moderate pressure and a blend of essential oils to melt away tension.

Back, Neck and Shoulders Massage
A popular pressure massage that focuses on the build-up of stress and muscle tension in all areas around the neck, shoulders and across the back. This massage encourages relaxation, relieves stress, improves circulation and relaxes muscles.

Naturally Nurtured Massage
Nurture and nourish body and skin when you need it most with this gentle, restorative and entirely tailored massage. Ideal for expectant mothers after the first trimester.
Find Tranquility in Tenerife
For more information about our Spa, or to reserve a spa treatment or access to the Wellness Experience, please send us an email at abamaspa.reservation@ritzcarlton.com.
*Please note that opening days and times may vary according to seasonality.
When should I arrive for my scheduled appointment?
For your enhanced comfort and relaxation, we encourage you to arrive 45 min before your scheduled treatment to allow time to relax and experience our water facilities. Our water facilities are public, swimsuits should be worn.
Should I shave before a treatment?
Shaving is recommended but not necessary for men prior to a facial. If you do choose to shave prior to your facial, be sure to do so at least 8 hours prior to your scheduled appointment. Shaving is not recommended prior to any body treatments or hair removal services.
Take advantage of the treatment offers available from our award-winning Spa, for an even more relaxing and memorable stay.
Discover our daily offers directly at The Ritz-Carlton Spa, or by email, at abamaspa.reservation@ritzcarlton.com.
What if I have a special health condition?
Please notify the spa reservations agent or your therapist if you take medication or have high blood pressure, allergies, physical ailments, disabilities or are pregnant. Before treatment, your therapist will ask you to complete a confidential Health questionnaire.
What if I am pregnant?
While a few services should be avoided during pregnancy, there are treatments that can be enjoyed.
How do I make an appointment?
Spa reservations can be made by:
- By email at abamaspa.reservation@ritzcarlton.com
- By dialing 8520/8524 from your room phone
We encourage you to reserve treatments at least 2 days in advance.
If you prefer a male or a female therapist, please make your gender request when scheduling your treatment.
When is the fitness center open?
The Resort Fitness Center is open 24 hours a day (please note that closing times and days may vary according to seasonality).
What should I wear during my treatment?
Most body treatments are enjoyed without clothing or disposable underwear is suggested. However, please wear whatever is most comfortable for you. During all treatments the body is fully draped except for the area being worked on and selected treatments where the protocol invites to work on the whole body in one time.
What is age restriction?
Guests of the Spa must be at least 18 years of age or older to experience Spa treatments and Rituals. Beauty Salon services are available to guests of all ages.
May I use the Spa without booking a treatment?
The full use of all spa facilities is included with the purchase of a spa treatment for that day. Hotel guests can also experience the Water facilities (Hydrotherapy pool, Turkish hammam, sauna, herbal steam, cold plunge pool, kneipp walk and world of showers) without having a spa treatment for a 25 € entrance fee.
What is the Spa cancellation policy?
If you must cancel or change your Spa appointment, please notify us six hours before your appointment to avoid being charged the full service fee. Cancellation of a program or journey requires twelve hours’ notice.
Where may I place my personal items?
We cannot be responsible for lost or stolen items. If you are guest in-house, please leave valuable items in the safe in your room. Lockers are available to change in the Spa. Linen and disposable flip flops are provided.
How may I pay for my treatments?
A 6.5% of IGIC taxes will be added to your bill. Spa services can be charged to your hotel bill. All major credit cards and cash are accepted.
Please present vouchers, gift certificates or any loyalty cards at the time your services are rendered.
Reductions do not apply to Spa packages, promotions, special events or holidays. Gift certificates are available. Prices and services are subject to change without notice.
What if I am late for my appointment?
Arriving late for your scheduled treatment will simply limit the time of your treatment. It will end on time so the next guest is not delayed and the full value of your service will be charged.

Water Circuit
Inspired by the baths and steam rooms of Ancient Rome, our water circuit allows you to experience a variety of extreme hot and cold temperatures, helping to eliminate toxins and revitalize the immune system. The Ritz-Carlton Spa Wellness Experience includes a Turkish-style herbal steam bath, which can be flavored using essential oils with wonderfully delicate fragrances.

World of Showers
The “World of Showers” stimulates the senses by exposing the body to contrasting water experiences, from tropical rain or a hot shower with lateral jets – which massage different areas of the back and torso – to a Finnish shower that offers an invigorating blast of cold water. The cold cabin allows guests to cool down with refreshing Arctic rain between sessions in the sauna or Hammam.

Kneipp Circuit
The Kneipp circuit, meanwhile, helps to improve circulation with the texture of volcanic rock stimulating the muscles of the feet and legs, helping to boost your system. And the final stage: a hydrotherapy and chronotherapy pool to re-acclimatize the body to an ideal temperature.

Lagoon Pool
Discover the largest pool in the resort, located in the heart of the Citadel. Enjoy snacks, cocktails and more from the pool menu. Opening days and times may vary according to seasonality.

Cascade Pool
An ideal pool for quiet downtime, offering a smaller pool for the youngest of guests, the Cascade pool is the perfect spot to relax and unwind, overviewing the Golf Course. Opening days and times may vary according to seasonality.

Persian Garden Pool
Adult guests staying in the Citadel can enjoy the privacy of this pool, surrounded by lush gardens.

The Ritz-Carlton Spa, Abama
The hotel offers an award winning spa experience, where senses are indulged with an astounding range of water and relaxation facilities and deluxe couple and single treatment rooms.
服务、护理及设施
健身咨询服务
健身课程
双人按摩
唇部护理
头皮和头发护理
按摩
按摩艺术介绍
水池
水疗中心餐厅
水疗放松浴
男士护理
眼部护理
石蜡手部护理
美甲/美足
蒸汽室
蜜蜡脱毛
足浴
身体磨砂
身体裹敷
阿育吠陀护理
面部护理

Fitness Centre
Revitalize your mind and body and discover a luxurious haven nd unique wellness experience awaits.
可用设施
更衣室
桑拿室
蒸汽室
健身课程
Yoga, Pilates, Spinning
可用设施
划船机
力量训练器械
力量训练设备
有氧运动设备
椭圆机
立式健身车
自由重量
跑步机
踏步机

泳池
Lagoon Pool
周一-周日 : 早上 9:00 - 下午 6:00
El Mirador Infinity Pool
周一-周日 : 早上 9:00 - 下午 6:00
Cascade Pool
周一-周日 : 早上 9:00 - 下午 6:00
漩涡池
Lagoon Pool
室外
提供毛巾
恒温
轮值救生员
儿童泳池
El Mirador Infinity Pool
室外
提供毛巾
恒温
轮值救生员
Cascade Pool
室外
提供毛巾
恒温
轮值救生员
儿童泳池
漩涡池
漩涡池全年开放