PO Box 91888, Khor Al Maqta’a, Abu Dhabi, United Arab Emirates
Phone:  +9712 8188888   •  Map & Directions

Fitness Center

The Ritz-Carlton Abu Dhabi, Grand Canal guests and resort members can take advantage of an expansive, fully-equipped Health Club with natural daylight and floor-to-ceiling windows with olive garden views. The Health Club is open 24 hours a day, and easily accessible through the underground parking.

For more information about the resort and Health Club membership, please call the Health Club Reception at + 971 28188614 or email

  Group Exercise Classes

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  • Spacious male and female changing rooms
  • Showers, steam room and sauna in each changing room

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TechnoGym Health Club equipment includes:
  • 18 cardio machines
  • 9 spin bikes
  • 11 resistance and strength training machines
  • 5 pull up / back / abdominal assisted machines
  • 2 Concept II rowers
  • Smith machine
  • Bench press
  • Seated arm curl machine
  • Kinesis One balance and flexibility machine
  • ARKE Core Centric training systems
  • Barbells ranging in weight from 3 kg to 35 kg
  • Dumbbells ranging in weight from 4kg to 26kg

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All Cardio- Vascular Equipment in the Health Club includes the following features:
  • A range of TV and radio channels
  • “Guide Me” video and audio Instruction
  • Games including Backgammon, Mah Jong, and other classics
  • iPod docking station/ USB port
  • Heart rate sensor
  • 11 exercise programmes including military tests and triathlon targets

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Services offered by the Health Club include:
  • Personalized gym inductions and programs conducted by qualified Personal Trainers
  • Group exercise classes conducted by qualified Personal Trainers and specialized instructors

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Group Exercise Classes

Group Exercise Classes offered by the Health Club include:
  • Ladies only barre exercise class
  • Spinning
  • Total Abs
  • Circuit training
  • Yoga

9:45am-10:45am: Circuit training
6:30pm-7:15pm: ABS
7:30pm- 8:15pm: TRX


9:45am-10:45am: Kids’ Zumba
4:00pm-4:30pm: Ritz Kids Kick
6:30pm-7:15pm: ABS
7:30pm-8:15pm: Boot Camp

7am-8am: Circuit training
8:30- 9:30: TRX
9:45am-10:45am: Indoor cycling
11:00am-11:45am: Gym induction
4:00pm-4:30pm: Gym induction
6:30pm-7:15pm: ABS
7:30pm-8:15pm: Running Club

4:00pm-4:30pm: Kids’ Zumba
6:30pm-7:15pm: ABS
7:30pm-8:15pm: Indoor cycling

7:00am-8:00am: Running Club
8:30am-9:30am: Boot Camp
9:45am-10:45am: ABS

8:30am-9:30am: Boot Camp
9:45am-10:45am: Indoor cycling
11:00am-11:45am: Gym induction or TRX
4:00pm-4:30pm: Kids’ Zumba

8:30am-9:30am: WOW
9:45am-10:45am: Indoor cycling
11:00am-11:45am: Ritz Kids Make up & Shake up

To enroll in any of the above classes, please call the Health Club Reception at + 971 28188614.

Health Club and Resort Memberships
Health Club and Resort members can choose either Gold or Platinum membership, offering exclusive benefits and full access to resort’s facilities, including a 1,600 square meter (17,222 square foot) outdoor swimming pool and two jogging tracks running throughout the lush gardens of the 57 acre property. For more information, please call + 971 28188614 or email

Day Passes and Packages
Take advantage of day passes and exclusive packages offering full access to the Health Club and pool and beach facilities.