3300 Southwest Twenty-seventh Avenue, Coconut Grove, Florida 33133 U.S.A.
Phone:  +1 (305) 644-4680   •  Map & Directions

Fitness Center

  Cardiovascular & Strength Training
  Aqua Facilities

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Cardiovascular & Strength Training

  • Life Fitness cardiovascular machines with built-in televisions for maximum comfort
  • Cybex strength equipment and free weights

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Aqua Facilities

  • Elevated pool in tranquil surroundings
Vinyasa Yoga
Tuesdays 10 a.m.-11:15 a.m., Saturdays 10 a.m.-11:15 a.m.

$20 per session
$50 per 3 sessions
$75 per 5 sessions
$140 per 10 sessions
$100 private session

Vinyasa means "breath-synchronized movement," In this class we practice a series of asanas (or postures) that are linked with the breath. The intention is to move with awareness so that movements flow smoothly and almost dance-like.

The benefits of this practice extend beyond the physical. The movement and specific asanas create internal heat, detox and re-energizing your body. The synchronized breathing will help you focus and relax your mind.

This dynamic practice is suitable for beginners and seasoned practitioners.

Receive a $20 credit towards any massage, facial or nail treatment post yoga, personal training or boot camp session.