THE RITZ-CARLTON, LAGUNA NIGUEL

One Ritz-Carlton Drive, Dana Point, California 92629 USA
Phone:  +1 (949) 240-2000   •  Map & Directions
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Fitness Center



Cardiovascular & Strength Training

  • Top-of-the-line Precor and Icarian equipment
  • Complete with TV and multimedia capabilities

Resistance & Weight Training

Personal Training Sessions

Wellness Classes

  Yoga
  Pilates

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Yoga


9 a.m. / 60 minutes / daily

Yoga teaches students how to breathe well, stretch the body and relax, producing an overall heart-healthy workout. The various poses are designed to gently stretch muscles and enhance relaxation. Regular yoga workouts lower blood pressure, help relieve arthritis and headache pain, lower stress and help with sleeping problems.*


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Pilates


10 a.m. / 60 minutes / daily

Movements emphasize building strong abdominals and back muscles to enhance strength, muscular symmetry, alignment flexibility, grace and coordination. Use systematic practices of specific exercises coupled with focused breathing patterns.*


*Children must be over the age of 12 to utilize the Fitness Center or attend a Yoga or Pilates class. Ages 13 to 17 must be accompanied by an adult. Ages 18 and older are permitted unaccompanied.
The Ritz-Carlton Spa
Daily, 9 a.m. to 7 p.m.

The Fitness Center
Open seven days a week

Wellness Classes
Yoga; 9 a.m.
Pilates; 10 a.m.

Beach Shuttle
Seven days a week
10 a.m. to 5 p.m.
Operating every hour and by request

July Specials in the Spa

Charcoal Collagen Facial
Celebrate the month of July with our detoxifying Charcoal Collagen Facial; offered for a limited time only. For centuries, charcoal has been renowned with its natural ability to absorb and pull toxins out of the body. Our exclusive activated charcoal collagen mask will purify your skin by drawing out impurities such as oil, cosmetics, and other harmful substances out of the pores, while infusing beneficial collagen, helping you achieve radiantly beautiful skin.

60 minutes / $250 USD