This class is limited to two guests, so it is like having a semi-private session. The reformer provides finely tuned exercise resistance that allows one to work very precisely to develop good alignment, core strength, and flexibility. Guests must make a reservation for this class through the spa concierge. Not only hotel guests can take advantage of this unique offer, Istanbulites are also warmly welcome to participate.

For class hours and reservation please contact with Spa via +90 212 334 4353 or email.

Using the healing and relaxing power of the water, Aquabike keeps your body in good health and activate both upper and lower muscles. Burning minimum 600 calories per session without stressing the joints and muscles, it helps keep you fit, reduce cellulite and slim down specific areas of your body. This exercise, which can be done twice or three times a week for faster results, is also used in multi-purpose treatments of sportsperson who is in need of physiotherapy after an injury.

For prices and reservations, please contact Spa Soul via +90 212 334 43 53 or email.

One of the most newest trends in fitness making you discover the power, excitement and pure joy of moving freely in all directions of open space, Antgravity Fitness are now available at Spa Soul.

Antigravity Fitness is a comprehensive fitness technique combining yoga, pilates, gyrotonic, kinesis, dance and acrobatics in Harrison Antigravity silk hammock. It is designed to increase one’s overall health, flexibility and physical agility while reducing the pressure on the spine and having fun. Available both in Open Air Terrace and indoor pool area, book your class for every Tuesday provided by Mine Melek who is the Training Director of Antigravity Fitness Turkey.

For prices and reservations, please contact Spa Soul via +90 212 334 43 53 or email.