Penha Longa Spa

Spa

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The Penha Longa Spa & Wellness offers you the true escape: with exclusive facilities, personalized signature treatments, and experiences that provide relaxation and well-being, guaranteed by the prestigious luxury brand Natura Bissé. Surrounded by the beauty of the Natural Park of Sintra / Cascais and designed by the Zen philosophy teachings, SPA at Penha Longa Resort occupies an entire building for a true wellness experience where a contemplative garden features gazebos, a jacuzzi, and a private pool. It is an oasis of tranquility and well-being in Sintra, next to Estoril and Cascais a few kilometers from Lisbon.

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Penha Longa Spa

The 1,500 square metre Spa is just a few minutes’ walk from the main hotel and incorporates a number of water features designed to lend a meditative and contemplative ambience.

Phone:   +351 21-9239650
Everyday:
10:00 AM-7:00 PM
Appointment required
View of the 7th hole (Atlantic Course)

Atlantic Championship Course

Ranked in the top 30 courses in Continental Europe and the top 10 in Portugal, the 18th holes Atlantic Championship Course is designed by Robert Trent Jones Jr.

Phone:   +351 21-9249011
Address :   Estrada da Lagoa Azul, Quinta da Penha Longa, Linhó, 2714-511 Sintra, Sintra, Portugal
Tee Times :
07:00 to 20:00
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Wellness Center

The Penha Longa Wellness Center provides breathtaking views to the outdoor pools & Sintra Mountains

Open 7 days a week, 24 hours a day
Complimentary

Swimming

Indoor pool

Mon-Sun : 8:00 AM-9:00 PM

Outdoor pool

Inifinity Pool

Mon-Sun : 7:00 AM-9:00 PM

Whirlpool

Indoor pool

Indoor

Towels provided

Heated

Outdoor pool

Outdoor

Towels provided

Heated

Children's Pool

Inifinity Pool

Outdoor

Towels provided

Whirlpool

Wellness Center

Towels provided at whirlpool

Featured Treatments
Outdoor Spa Area

Winter & Well-Being Harmony

Our 50-minute relaxation massage with the Hot Stones enhancement has been designed to relieve tension and leave you feeling relaxed and re-energized, achieving a perfect harmony between the contrasts of Winter & Wellness! Before or after the treatment, you can enjoy our SPA facilities and Oriental Garden.

Spa Relaxation Area

Couple’s Spa Retreat Moment

Introducing our Couple’s Spa Retreat Moment, thoughtfully designed to provide you with the ultimate wellness experience. Immerse in an 80-minute Full Body Relaxing session, expertly designed to melt away stress and rejuvenate your senses. Before or after the treatment, enjoy our SPA facilities and Oriental Garden.

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Energize Program – a Day for You

A unique and memorable personalized experience based on the matters of body, mind and spirit balance. . The holistic approach is engrossed by the choice of food, exercise and SPA treatments by Natura Bissé, the perfect union to awaken the senses and restore energy.

Journey to Relaxation: Rejuvenate at Penha Longa Spa

For more information about the Spa, or to reserve a spa treatment please contact us through email at spa.penhalonga@penhalonga.com or by phone at +351 219 239 650.

Spa Pool

Spa Package

Experience nature and connect with the energy and spirit of this vibrant destination with our Spa package. Rediscover yourself and enhance your stay with a relaxing treatment at the Penha Longa Spa & Wellness.

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Elevate Your Senses: Spa Meets Gastronomy

Experience the seamless fusion of spa treatments and exquisite culinary offerings. Treat your senses to a harmonious blend of relaxation and delicious flavors that will leave you feeling rejuvenated and relaxed.

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Afternoon Delight

Indulge in a delightful afternoon tea at B-lounge in the hotel lobby, followed by your choice of 50-minute Relaxing Massage and 30-minute Facial Express or 30-minute Body Scrub. Perfect relaxation awaits!

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Morning Treat

Indulge in a morning of bliss at Penha Longa Mercatto. Savor a delightful breakfast at our hotel, then dive into relaxation with a 50-minute soothing massage. Customize your experience with either a 30-minute Express Facial or a 30-minute Body Scrub. Elevate your day with a perfect blend of nourishment and self-care.

Beautifully presented gift vouchers are available at a variety of values and for any treatment or package; these can be purchased from reception. Vouchers are an ideal way of solving those ‘what-to-buy dilemmas’ for that special occasion, an anniversary surprise, birthday treat or just because you care!

Discover the SPA Menu at the Penha Longa SPA or by email, at spa.penhalonga@penhalonga.com.

What Shall I Wear

Wear whatever is comfortable. Whilst at the spa we will provide you with a robe, disposable underwear, and slippers. On arrival, your Therapist will explain the elements of your treatment and advise what items of clothing should be worn during it. During treatments, all our Therapists are trained to drape you appropriately for privacy. Whilst using the SPA and any of our holistic experiences, appropriate clothing should be worn. 

 

During Pregnancy

Please notify us if you are pregnant when booking your treatments. From 13 weeks of gestation, we design treatments with safe products and techniques for pregnancy.

 

Information & Cancellation Policy

The Spa is outside the main hotel 3 min walk, located next to the Penha Longa Monastery/Church, it’s a yellow building.

A 24-hour notice is allowed for cancellation or rescheduling at no additional cost. Cancellation with less than 24 hours implies a charge of 50% of the total treatment amount. No-show, without prior notice, implies charging 100% of the treatment fee. Any cancellation must be made by email, call, or in person at the Spa Reception.  

 

Young Adults

SPA guests must be 18 years or older to access the facilities and receive body treatments or massages. Minors may receive selected treatments with the approval and accompaniment of their parents. Please refer to specific conditions.

 

How Do I Make an Appointment?

Spa reservations can be made by: by email at spa.penhalonga@penhalonga.com or by dialing 1000  from your room phone.

A woman walks the circular pattern of a large stone path
A woman walks the circular pattern of a large stone path