Discover a holistic approach to wellness. The Ritz-Carlton, Naples offers programming designed to invigorate the spirit and achieve balance between mind, body and soul.
Exercise your Body and Calm the Mind
Classic Hatha Flow - Gentle stretching with classic Hatha postures using breath control and intuitive flowing movements. Shifting from active to restful movements during your practice helps to train the brain to smooth the transition from movement to stillness in your daily life.
Premier Pilates - Focusing on combining the strength of the body and mind while building core strength and balance using the Pilates chair.
Mat Pilates - Work to balance all muscle groups’ strength and flexibility, with an emphasis on challenging the core muscles with each movement.
Yoga - A breath-based class designed to be accessible to most active people while challenging the body.
Yoga Nidra - This ancient practice combines breathing and visualization techniques to induce deep relaxation. Participants experience a profound release of negative thoughts and emotions, triggering intense healing and body restoration.
Personal Meditation and Yoga available in 25 and 50 minute sessions
Classes Available weekly, please visit our fitness area for weekly schedule and details
Signature Spa Treatments
Restore and rejuvenate with therapies that soothe and relax. Inspired by the healing properties of the ocean, our Signature Spa treatments include Sea Holistic, Well-Aging and Strength and Drift to Sleep. The Spa also draws upon organic ingredients including sea salt and aromatherapy oils to open and calm the senses.
Wellness Menus
Our culinary team strive to highlight menu items that balance nutrition, flavor and seasonality.
Explore the freshest and finest locally curated organic ingredients at =H20+ for salads, smoothies and cold pressed juices located on the third floor of The Spa.
Vegan, vegetarian and gluten-free cuisine is available at all restaurants. Select menu items can be made gluten-free upon request.