THE RITZ-CARLTON, AMELIA ISLAND

4750 Amelia Island Parkway, Amelia Island, Florida 32034 USA
Phone:  (904) 277-1100   •  Contact Hotel

Fitness Center



Revitalize your mind and body at the Fitness Center, where the scenic views and ocean breeze serve as a perfect complement to an energizing workout.
  Facilities
  Group Fitness Classes
  Personal Training
  Bicycle Rental
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Facilities


  • Full range of cardio equipment includes treadmills, elliptical machines, recumbent and stationary bikes, all equipped with a private entertainment system
  • Free weights and dual adjustable cable weight system
  • Stability balls, yoga mats, resistance bands, steps and jump ropes
  • Movement Studio for group fitness classes and private training sessions
  • Open daily from 6 a.m. to 9 p.m.
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    Group Fitness Classes


    A variety of group fitness classes are offered on Friday and Saturday at 8 a.m. and 9:30 a.m. Classes are geared to all levels of fitness, and may be held outdoors (weather permitting) Sunday through Thursday: Private and Group fitness classes are available by 24-hour advance registration only and additional fees may apply.

    • Aqua Aerobics
      A well-balanced workout that improves all major physical fitness components, from aerobic training and muscular strength, to flexibility and body composition.
    • Nordic Walking
      A hybrid exercise combining fitness walking and cross country skiing, shown to reduce belly fat and build core upper body muscular endurance.
    • Boot Camp Challenge
      A unique approach to fitness, leveraging the great outdoors as a natural “gym.”
    • Cardio Tone
      Build strength and endurance of your large muscle group while bringing your heart beat up. Low weights and high reps to sound of energizing music will leave you feeling good.
    • Body Tone
      Use free weights, resistance balls, steps, and resistance bands for full body tone program. Core awareness and strength strongly emphasized.
    • Zumba®
      The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you have a Zumba class.
    • Pilates
      A physical fitness system developed in the early 20th century by Joseph Pilates, Pilates focuses on the core postural muscles which help keep the body balanced and are essential to providing support for the spine. It also teaches awareness of breathing, which aims to strengthen the deep torso muscles.

    • Island 5K
      Enjoy shaded tree-lined pathways and a spectacular ocean view on a guided three mile running tour of the island. $25 per person.

    Running tours are available for groups or individuals, and can be modified to accommodate any fitness level or pace. Advance reservations are recommended.



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    Personal Training


    Achieve your personal fitness goals with a customized one-on-one workout led by a certified personal trainer.  Each session will be designed to effectively target your desired results, using a combination of cardio, core strength and flexibility training. 

    $85 per hour.  Advance reservations are required.

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    Bicycle Rental


    Bicycles are available for individual exploration of the island.

    • $8, 1-hour rental
    • $20, 4-hour rental
    • $30, 8-hour rental

    Advance reservations are recommended.
    Amelia Island Surrender Spa Package,  starting at $314 per night