The Boutique Spa offers the area’s only Poolside Prenatal Yoga Saturdays at 11 a.m. Surrounded by peace and tranquility, a yoga instructor prepares expectant mothers for the physical demands of labor by combining yoga techniques and low impact exercises, suitable for all fitness levels, to improve flexibility, circulation, muscle definition and encourage relaxation and soothing breathing techniques.

Package includes:

• Three 50-minute prenatal yoga sessions
• Mama Mio Omega Super-Rich Body Cream-infused with Omega 3,6 and 9 to nourish and restore moisture to stressed skin
• One 50-minute Mama-to-Be Massage -a gentle and relaxing, full body massage focusing on the special needs of expectant mothers to counteract body changes related to childbirth. Promotes relaxation, improves circulation and relieves muscle tension using safe, but effective, pre-natal techniques to relax the strained lower back muscles.
• Complimentary access to private Fitness Center and pool
• Complimentary valet parking
  

Get your body back with a holiday resolution that produces REAL, visible and lasting results. Tighten, tone and sculpt your body to perfection as Spa Manager Holly Edgin, former trainer to professional football and basketball athletes, combines weight training and endurance-building routines tailored to your target areas.

Package includes:

• One-on-one fitness evaluation
• 50-minute personal training session
• One 75-minute Muscle Relief Massage- A firm pressure, full-body massage complemented by a warm towel therapy, aids in relaxing tired muscles and promotes healing and the prevention of injuries.
• BioFreeze product to soothe sore muscles
• Complimentary access to private Fitness Center and pool
• Complimentary valet parking