THE RITZ-CARLTON, ISTANBUL

Suzer Plaza, Askerocagi Caddesi, No:6, 34367 Elmadag/Sisli - Istanbul Turkey
Phone:  +90 212 334 44 44   •  Map & Directions
...

Fitness Center



Further enhancing well-being of mind and body is comprehensive fitness center featuring the state-of-the-art cardiovascular and training equipment available to guests around the clock.

  Cardiovascular & Strength Training
  Aqua Facilities
  Additional Amenities

Back To Top

Cardiovascular & Strength Training


The Ritz-Carlton Spa, Fitness Programs

Waist & Neck

A rehabilitating workout against pain in back and neck resulting from working sitting for long working-hours.
30 minutes / 40 €

Swiss Ball (Mat) Pilates
Relieving the pressure on your vertebras and leading to a healthier skeleton system through fundamental Pilates positions based on balance and strength, and breathing exercises.
45 minutes / 45 €

Crunch
While restoring the strength of abdominal muscles, this workout gives you a fit outlook and prevents physical deformities resulting from a disturbed posture of the body.
30 minutes / 40 € 

Stretching
This workout improves flexibility of joints advancing the overall balance of the body while prevents any deformation in joints if exercised on regular basis.
30 minutes / 45 €

Kinesis Personal Training
Kinesis Personal, based on strength, balance and flexibility, stimulates your mind as well as the body and improves the overall endurance of the body. Inspired and shaped by the natural movements of joints, it gives the body a refined flow.
60 minutes / 60 €

Gravity Personal Training
Gravity offering extraordinary exercise programs trains each major muscle group through working against the body weight while using gravitation. It increases the muscle mass and bone mineral density while decreasing body fat. It is perfect for learning to center the body and to stabilize the motion within a neural and healthy position.
60 minutes / 60 €

Back To Top

Aqua Facilities


  • Indoor pool
  • Jacuzzi
  • Sauna
  • Steam room

Back To Top

Additional Amenities


  • Personalized fitness programs designed by our professional trainer after an in-depth analysis of your needs
  • New generation workout system Kinesis