Our Fitness Center offers a wide variety of cardiovascular and strength-training options, as well as state-of-the-art equipment, aqua facilities, sauna, steam room and additional amenities.
Personal Training
Comprehensive MicroFit Fitness Evaluation with a Personal Training Session
Nutrition Consultation, Med Gem Analyzer
Group Exercise Classes
Personal Training
One-on-one session with a certified trainer who focuses on specific needs and provides guidance on achieving personal fitness goals. Reservations are recommended.
25 minutes, $55
50 minutes, $90
50 minutes duet, $160
Comprehensive MicroFit Fitness Evaluation with a Personal Training Session
This session includes resting heart rate, systolic and diastolic blood pressure, weight and body fat analyses, flexibility, and strength and cardiovascular analyses to identify strengths and weaknesses, followed by a one-on-one personal training session. Reservations are recommended.
50 minutes, $105 (does not include personal training session)
Nutrition Consultation, Med Gem Analyzer
An accurate measurement of oxygen consumption and energy requirements serves as the basis for understanding resting metabolic rate, which can account for up to 100% of caloric needs. Measurement also provides the information for determining a personalized calorie budget for successful weight management.
50 minutes, $145
Group Exercise Classes
Dynamic, highly skilled professionals offer more than 40 group exercise classes per week. Classes are geared to all levels of fitness. Classes may be held outdoors, weather permitting.
- Cardio
- Body and mind
- Body sculpting
- Kickboxing
- Sports-specific
- Aquatic
- Body Training Systems
- Yoga & Meditation
- Pilates: available in 30 and 60 minute increments (Individual training available on reformer).
- Personal Aquatic, Swimming Training: One-on-one aquatic sessions designed to relieve muscle and joint stress while building strength, cardio endurance and total body stretching.
- Personal Tennis Lessons:The Ritz-Carlton Tennis Center includes four state of the art hydro-courts. This surface is similar to clay and is irrigated from underneath so play is continuous throughout the day.