Energize your body with a challenging workout; or invigorate your soul with a relaxing respite. The possibilities are endless in our three-story health club – among Shanghai’s largest and best-equipped facilities.
Cardiovascular & Strength Training
Resistance & Weight Training
Special Classes & Services
Aqua Facilities
Cardiovascular & Strength Training
- Full range of exercise equipment including Lifestride treadmills, Stairmasters, Lifecycles, rowing machines and cross trainers
Resistance & Weight Training
- Flex and Lifefitness work-out stations and a variety of free weights including incline and flat bench press stations, and dumb bells ranging up to 100 pounds
Special Classes & Services
- Aerobics
- T'ai chi, Pilates and Yoga classes
- Personal training
Aqua Facilities
- Indoor and outdoor swimming pools
- Steam bath
- Sauna
- Whirlpool