THE PORTMAN RITZ-CARLTON, SHANGHAI

1376, Nanjing Xi Lu, Shanghai 200040 China
Phone:  +86 21 6279 8888   •  Map & Directions
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Fitness Center



Energize your body with a challenging workout; or invigorate your soul with a relaxing respite. The possibilities are endless in our three-story health club – among Shanghai’s largest and best-equipped facilities.

  Cardiovascular & Strength Training
  Resistance & Weight Training
  Special Classes & Services
  Aqua Facilities

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Cardiovascular & Strength Training


  • Full range of exercise equipment including Lifestride treadmills, Stairmasters, Lifecycles, rowing machines and cross trainers

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Resistance & Weight Training


  • Flex and Lifefitness work-out stations and a variety of free weights including incline and flat bench press stations, and dumb bells ranging up to 100 pounds

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Special Classes & Services


  • Aerobics
  • T'ai chi, Pilates and Yoga classes
  • Personal training




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Aqua Facilities


  • Indoor and outdoor swimming pools
  • Steam bath
  • Sauna
  • Whirlpool