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Strengthen your physique, energize your body, and invigorate your soul within the inspiring ambiance of the premier health club in Shanghai. Here at The Fitness Center of The Portman Ritz-Carlton, Shanghai, the possibilities are endless.

Guests of our hotel fitness center enjoy an array of options for increasing their health and wellness.

Cardiovascular & Strength Training

State of the art exercise equipment including:

  • Lifestride treadmills
  • Stairmaster climbers
  • Lifecycle stationary cycles
  • Rowing machines 
  • Cross trainers

Resistance & Weight Training

  • Flex and Lifefitness work-out stations 
  • Variety of free weights ranging up to 100 pounds
  • Incline and flat bench press stations

Special Classes & Services

  • Gymnasium
  • Aerobics and Pilates classes, squash
  • Personal training

Aqua Facilities

  • Indoor and outdoor swimming pools
  • Steam bath
  • Sauna
  • Whirlpool