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Anticipate the possibilities that each new day brings. Fill your days and nights with excursions, themed events, fine dining and more. Indulge in as much or as little as you please. The choice is yours.

August

Fitness Center Activities

Daily

RUNNING SESSIONS - ASTANA RUNNING СLUB
Join the Club now and stay healthy and fit
Special running session with a Personal Trainer

Weekdays: Monday, Wednesdays, Fridays
Weekend: 12 p.m. – 1 p.m. – Saturdays and Sundays

Timing: 7 a.m. – 8 a.m.

Meeting point at 6:45 a.m. at the hotel gym

Fee:
45,000KZT per hour / per person
35,000KZT per hour for group sessions: 2 or more participants

Running route:
Triathlon Park – professional runners
Astana Park – environmental
River bank / Naberezhnaya
After-run stretching session with Personal Trainer and a bottle of complimentary water 

*Activities are subject to change. Reservations required.


OMNIA FIT – Private Fitness Sessions
Move, Train, Play – Designed by world class experts, OMNIA offers infinite training possibilities in all kinds of training modalities: strength, endurance, stability, flexibility, coordination and speed – and satisfies the widest range of user needs, abilities and aspirations.

Schedule:
9 a.m. – 10 a.m. and 5 p.m. – 6 p.m. on Mondays, Wednesdays and Fridays
3 p.m. – 4 p.m. Tuesdays, Thursdays, Saturdays and Sundays

Fee:
1 participant – 35,000KZT per hour session
Group sessions: 2 or more participants – 25,000KZT per hour session

*Activities are subject to change. Reservations required.


Yoga Flow
Enjoy yoga lessons in a truly elegant atmosphere at The Ritz-Carlton Astana Spa. The yoga lessons are suitable for ladies and gentlemen, beginners and experts.

Schedule:
1PM – 2PM – Mondays, Wednesdays and Fridays
7PM – 8PM – Tuesdays and Thursdays 

Fee:
Individual session:
45,000KZT / per hour

Group sessions:
1 participant – 35 000 KZT / per hour 
2 or more participants – 25 000 KZT / per hour
Special offer: Enjoy 10 sessions of yoga for 240,000KZT 

*Activities are subject to change. Reservations required.
 

Deep Muscle Massage
Recharge your body with this powerful massage designed to alleviate deep-seated tension and muscular stress. Using deep movements and stretching techniques concentrated on specific areas of concern to help relieve common discomforts and sports-related tension.

Fee:
90 minutes / 60,000KZT
60 minutes / 45,000KZT

*Activities are subject to change. Reservations required. 

September

Fitness Center Activities

Daily

RUNNING SESSIONS - ASTANA RUNNING СLUB
Join the Club now and stay healthy and fit
Special running session with a Personal Trainer

Weekdays: Monday, Wednesdays, Fridays
Weekend: 12 p.m. – 1 p.m. – Saturdays and Sundays

Timing: 7 a.m. – 8 a.m.

Meeting point at 6:45 a.m. at the hotel gym

Fee:
1 participant – 45,000KZT per hour
Group sessions: 2 or more participants – 35,000KZT per hour

Running route:
Triathlon Park – professional runners
Astana Park – environmental
River bank / Naberezhnaya
After-run stretching session with Personal Trainer and a bottle of complimentary water 

*Activities are subject to change. Reservations required.


OMNIA FIT – Private Fitness Sessions
Move, Train, Play – Designed by world class experts, OMNIA offers infinite training possibilities in all kinds of training modalities: strength, endurance, stability, flexibility, coordination and speed – and satisfies the widest range of user needs, abilities and aspirations.

Schedule:
9 a.m. – 10 a.m. and 5 p.m. – 6 p.m. on Mondays, Wednesdays and Fridays
3 p.m. – 4 p.m. Tuesdays, Thursdays, Saturdays and Sundays

Fee:
1 participant – 35,000KZT per hour session
Group sessions: 2 or more participants – 25,000KZT per hour session

*Activities are subject to change. Reservations required.


Yoga Flow
Enjoy yoga lessons in a truly elegant atmosphere at The Ritz-Carlton Astana Spa. The yoga lessons are suitable for ladies and gentlemen, beginners and experts.

Schedule:
1PM – 2PM – Mondays, Wednesdays and Fridays
7PM – 8PM – Tuesdays and Thursdays 

Fee:
Individual session:
45,000KZT / per hour

Group sessions:
1 participant – 35 000 KZT / per hour
2 or more participants – 25 000 KZT / per hour
Special offer: Enjoy 10 sessions of yoga for 240,000KZT 

*Activities are subject to change. Reservations required.
 

Deep Muscle Massage
Recharge your body with this powerful massage designed to alleviate deep-seated tension and muscular stress. Using deep movements and stretching techniques concentrated on specific areas of concern to help relieve common discomforts and sports-related tension.

Fee:
90 minutes / 60,000KZT
60 minutes / 45,000KZT

*Activities are subject to change. Reservations required. 

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