Strengthen your physique, energize your body, and invigorate your soul within the inspiring ambiance of the premier health club in Shanghai. Here at The Fitness Center of The Portman Ritz-Carlton, Shanghai, the possibilities are endless.

Guests of our hotel fitness center enjoy an array of options for increasing their health and wellness.

Cardiovascular & Strength Training

State of the art exercise equipment including:

• Lifestride treadmills
• Stairmaster climbers
• Lifecycle stationary cycles
• Rowing machines 
• Cross trainers

Resistance & Weight Training

• Flex and Lifefitness work-out stations 
• Variety of free weights ranging up to 100 pounds
• Incline and flat bench press stations

Special Classes & Services

• Gymnasium
  
• Aerobics and Pilates classes, squash
• Personal training

Aqua Facilities

• Indoor and outdoor swimming pools
• Steam bath
• Sauna
• Whirlpool