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Strengthen your physique, energize your body, and invigorate your soul within the inspiring ambiance of the premier health club in Shanghai. Here at The Fitness Center of The Portman Ritz-Carlton, Shanghai, the possibilities are endless.

Guests of our hotel fitness center enjoy an array of options for increasing their health and wellness.

Please note, the indoor swimming pool is closed from 18 to 27 January, while the outdoor swimming pool is closed until further notice. We apologize for any inconvenience.

Cardiovascular & Strength Training

State of the art exercise equipment including:

  • Lifestride treadmills
  • Stairmaster climbers
  • Lifecycle stationary cycles
  • Rowing machines 
  • Cross trainers

Resistance & Weight Training

  • Flex and Lifefitness work-out stations 
  • Variety of free weights ranging up to 100 pounds
  • Incline and flat bench press stations

Special Classes & Services

  • Gymnasium
  • Aerobics and Pilates classes, squash
  • Personal training

Aqua Facilities

  • Indoor and outdoor swimming pools
  • Steam bath
  • Sauna
  • Whirlpool