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State-of-the-art workout equipment in the fitness center

BALANCED LIFESTYLES BEGIN AT OUR FITNESS CENTER

The Fitness Center is a fully equipped facility with a wide variety of machines to suit any exercise needs. Consider this luxury hotel gym before you relax in your new home away from home, The Ritz-Carlton, Tokyo.

Cardiovascular & Strength Training

Fitness Studio:

  • Open 24 hours
  • Comprehensive facility with advanced resistance training and cardio equipment

Aqua Facilities

Indoor pool open 7 a.m. to 10 p.m.

  • 20-meter pool
  • Jet Bath
  • Relaxation lounge chairs

    *Persons aged 4 to 15 years must be accompanied by an adult at all times.

Heat Experience Facilities

Reception desk open 7 a.m. to 10 p.m.

  • Heated Bath
  • Steam Sauna
  • Dry Sauna
  • Rain shower
  • Lockers
  • Relaxation Suite
  • Cold Bath

Benefits for In-house guests

  • Complimentary access to Indoor Pool and Fitness Studio
  • Locker usage in the fitness area is available
  • Locker usage in the spa area with heat experience facilities is available (6,380 yen daily charge including tax and service charge)
  • Rental wear and shoes available (660 yen charged per item)

Spa & Fitness membership

Member benefits:

  • Complimentary access to Indoor Pool, Fitness studio, Heat Experience Facilities, Spa, Lockers (spa area) and Member's Lounge
  • For further information, please contact Spa & Fitness membership office at +81-3-6434-8811 (direct line).

    *Membership applications are temporarily suspended.


In order to ensure that we provide the finest facilities for our guests, our swimming pool and jet bath areas will be closed for maintenance from the 27th to 29th of September and will open again on the 30th of September at 7 a.m. In the meantime, you can enjoy the spa facility “Heat Experience” as well as the Fitness gym and the Members Lounge as usual. We sincerely apologize for any inconvenience this may cause you.