Complementing the tranquility of the full-service Spa is a Wellness Center complete with a state-of-the-art Fitness Center and an array of invigorating classes, personal training and work out equipment.
Partake in one of the resort's unique fitness classes that incoporate Miami’s tropical climate, such as “Poolates®,” a form of Pilates in the pool; Atlantic Walk, an invigorating walk to the historic Cape Florida Lighthouse; and Zen Jump, a new trend-setting Zen yoga and jump rope cardio-class. Other group classes include spinning, pilates (in a private studio or class setting), yoga, kickboxing and Tai Chi.