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Discover the unique Spa treatments that will take your golf skills to the next level.

Penha Longa Spa is located within Penha Longa Resort's historic complex offering a haven of tranquility and inner peace. The 1,500 sqm Spa is the new body temple that offers a wide range of the most sophisticated therapies and treatments with a holistic approach to well-being.

Situated just a few minutes away from the resort’s main building, Penha Longa Spa incorporates a number of water features designed to lend a meditative and contemplative ambience

The Spa includes two relaxing areas: nine treatment rooms and a suite reserved for those who prefer more privacy. Within the stunning gardens you may find a Jacuzzi, a contrast pool and a three meter waterfall. There is also a platform over the pool for the practice of Yoga, Qi-Cong and two gazebos for meditation and treatments such as Shiatsu.

Delight in the fresh breeze of Sintra and bask under the radiant sun revealing truly spectacular scenery. Experience the ideal combination of recovering your strength and enjoying a memorable stay.
 

Find Serenity in Penha Longa Spa

Reserve
For more information on treatments and Spa facilities, please contact the Spa directly at (351) 21 923 96 50 or spa.penhalonga@penhalonga.com

Opening Hours Details
Open every day from: 9 a.m. - 8 p.m.

FEATURED TREATMENTS

Quirogolf Massage by Natura Bissé

“Open up to the idea of a 100% luxury golf experience”

The latest innovation in outstanding therapeutic massage; relieves tension, soothes muscle soreness, improves flexibility, eliminates stress and restores energy to body and mind. This lavish ritual relaxes your muscles from head to toe through an amazing therapeutic massage that uses golf balls to improve circulation and reduce joint pain. The result is skin that is totally revitalized, smooth, firmer and supple, ensuring complete rest.

60 minute | 100 €

Golfer’s Recovery

Especially designed for golf players, this unique therapeutic massage relieves tension, soothes muscle soreness, improves flexibility and restores energy. The benefits of hot thermal mud, camphor and menthol will induce you in a full wellbeing, increases circulation and reduce muscle spasms to help prevent injury and improve quality of repetitive motion of the golf swing. Can be applied before or after golf as a way of preparation or incrementing a fast muscular recovery.

50 minute | 100€

Deep Tissue

Focus on realigning the deeper layer of muscles and connective tissues. It works by physically breaking up adhesions in the muscle to relieve pain and helps to restore proper movement. Improve circulation, ease muscle aches and tension, and create relaxation.

50 minute | 135€

Golfers Massage: Leg & Feet or Back and Neck

Specially designed for golf players, this massage applies direct pressure to specific tender areas of a muscle to improve circulation, ease muscle aches and tension. These therapy techniques improve body flexibility and restore balance to body and mind, leaving you free from tension and tight muscles.

25 minutes | 60€

Therapeutic Massage

The full golf swing rotates the spine with a great deal of force and little control, leaving the structures in the lower back particularly open to injury. This type of massage, specially designed for golf players, usually leads to an immediate release of tension, improved muscle functioning and increase freedom of movement.

25/50 min |  60/95€