Mindfulness and De-stress
This retreat combines movement and therapies to bring out a renewed internal focus and a heightened connection to the divine. Guided meditation, mindfulness movements, healing sessions and massage are centered on minimizing the effects of stress as well as reducing tension and cultivating mindfulness.
Emotional Freedom Retreat
This retreat focuses on exploring one's inner life, offering an experience of self-discovery to enrich your emotional well-being and life fulfillment. It helps to relieve stress, anxiety and pain. Suitable for anyone seeking support for difficult life situations, as well as for targeting behaviors such as emotionally-driven eating habits, relationship issues including loss or break-ups, challenges at work, anxiety and grief.
Living Life to the Fullest
This retreat focuses on fulfilling one’s potential. An ideal program to reconnect your mind to the wisdom in your heart, formulate a plan of action and map a process for you to move beyond previous comfort zones, rediscover passion and realize tangible, life changing results. It opens the doors of possibilities and allows you to effortlessly achieve your goals.