An Ubud Wellness Retreat Set Along the Ayung River

Bali is known for its rich culture, traditions and holistic healing. The unique healing distilled from the depths of ancient cultural practices. They are lovingly applied through the inner focus of each healer, sourcing the human beings’ innate positive abilities to align the integral forces of nature that provide the opportunities to self – healing. We have hand-selected truly remarkable local healers to share their gifted talents that complement the mystique culture of Bali.

Ibu Ketut Mursi – Intuitive Blind Healer | 60/90 minutes

An extraordinary highly-skilled healer who has a gifted intuitive awareness and touch. During each individual session, she assesses and assists with emotional and physical issues and may make recommendations for appropriate herbs to treat various conditions. This may include Ketut’s family secret herbal oil blend that has been passed down from his grandfather, a Balinese healer. Accompanied by her assistant Ibu Kis, both of them work harmoniously to realign and release any blocked energy pattern through body work or reflexology. The session could take 60 mins or 90 mins depending on individual assessment. With translator assistance, she will provide suggestion related to health and well-being.

Pak Wayan – Panca Mayakosha Healing | 60/90 minutes

Pak Wayan was born and raised in the family that devoted the daily life into healing. Beginning with a prayer and meditation, he works to balance the five elements of the body to facilitate healing to Pancakosha – a five layer of being on the energy body that is the key to self-knowledge and absolute Truth. During the session, Wayan’s hands will pass over the body, responding to and clearing any unhealthy energy originating from the source of emotional and mental burdens and physical ailments.

Pak Ketut - Pranic Acupuncture Healing | 75/120 minutes

This is a unique therapeutic experience that works with both subtle energetic system, and physical body. Ketut will begin with pranic healing to re-balance the aura and harmonize chi in the body to enable the life force flow more freely. Acupuncture will then release any energy blocks that show up physically in the body’s meridians by involving specific placement of small needles gently into the body. For the 2-hour session, Ketut will integrate his signature healing massage. His intuitive touch will soothe muscular tension and promote circulation to enable freedom and lightness.

Inspired by Ubud that derives the name from the Balinese word ubad which means medicine, the town was originally a source of medicinal herbs and plants as well as a source of energetic holistic healers whose approach is addressing on subtle, emotional level and beyond physical. We have selected an array of Alternative Healing Energy to assist in facilitating general and physical well-being.

Reiki | 60 minutes

Reiki is made of two words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". Reiki is spiritually guided life force energy. Experience a wonderful glowing radiance that flows through the body, emotions, mind and spirit creating beneficial effects that include relaxation and feelings of peace, security and wellbeing.

Acupuncture | 60 minutes

An effective treatment for many health conditions. Acupuncture is an ancient Chinese technique, which uses very thin needles at certain points in the body to stimulate energy (Qi) flow. It is believed that disruptions to the flow of energy through the body cause imbalances and disease.

Ibu Indri – Conscious Breathwork | 75 minutes

Your breath is the simplest yet most powerful healing tool available to you. By using conscious, connected breathing technique, it brings more oxygen into the body. It helps clear the mind of negative thoughts and past experiences, release physical tension and let go of locked emotions. Combined with Reiki, reconnect within you to live a healthier life.


Andrie - Ancient Javanese Mantra and Meditation | 60 minutes

Andrie will guide you through this inner process using traditional sound healing bowls and tingsha while singing ancient Kidung and chanting mantras in Javanese, Balinese and Sanskrit. ¬e ancients and sacred chants uses to open and awaken the Devine energy within.

Andrie - Cleansing Vibrational Energy Healing | 60 minutes

The powerful combination of soul channeling enables a deep “letting go” of what’s no longer needed and results in a realignment of the entire system. The centers are balanced and activated, creating greater unity, awareness and presence overall.

Yoga is an eternal science representing the universal need to evolve and transcend all limitations. Ancient mystics and seers discovered a way of connecting to the source of life within us. Mandapa Spa continues this time-honored tradition by abiding by the rules and practices that integrates physical, psychological and spiritual dimensions equally.

Your body adopts a physical posture that is conducive to balance. Yoga Asanas align your body, improve posture, develop strength and motivation and refresh your mind. An Asana pose enhances your blood circulation which helps to remove the energy blockage, strengthen the lymphatic and immune system and eventually leads to youthfulness and well-being.

Restorative - 60 Minutes

As the name suggests, this group of asanas is extremely gentle and restorative but work hard at loosening and rotating all major joints in the body. In this class of subtle asana practice, you will experience the benefits of a series of anti-rheumatic exercises End the session with a short relaxation or meditation practice. Recommended for all level.

Dynamic - 60 Minutes

Dynamic practices involve asanas primarily and often energetic movements of the body. These are intended to increase flexibility, stimulate circulation and release energy blocks from different parts of your body. Feel a renewed energy infusing tranquility in your being. Bring your energized body to a state of calm with controlled breathing and a short relaxation session. Recommended for all level practitioner.

Sun Salutation - 60  Minutes

Bring out your inner radiance with this special ancient yoga sequence practice that pays tribute to the sun, a symbol of radiance and spiritual consciousness. An effective way to loosen up, stretch, massage, tone all the joints, muscles and internal organs of the body. A group of 12 dynamic asanas form the physical matrix around which the practice is woven. Wrap up this invigorating session with pranayama and short relaxation. Recommended for intermediate and advance practitioner.

Advance - 90 Minutes

Static, classic Postures (Asanas) will be performed to have a profound influence on your well-being. With the appropriate guidance of our teachers, intermediate and advanced practitioners can feel an enhanced level of awareness through the exploration of various Breath Control (Pranayama), Gestures of Energy Flow (Mudra) and Psychic Lock (Bandha) practices. The session comes to a close with a short relaxation practice.

Meditation refers to the state of mind where the body is consciously soothed and relaxed, while the mind is made calm and composed. Since ancient times, it is believed that meditation restores harmony, and rejuvenates and heals the mind, allowing it to release stress and fatigue. Meditation helps to remove the subtle mental barriers within ourselves and presents a better understanding of our personality, thought processes and our surroundings.

Yoga Nidra - Yogic relaxation - 60 Minutes

Psychic sleep for relaxation of the mind and body. Yoga Nidra is a state of consciousness where one flits between sleep and wakefulness. It is a state of inner awareness, wherein one communicates with the subconscious and the higher conscious. This practice relaxes the mind and the entire body through the awakening of the sense of hearing and feeling.

Chakra Meditation - 60 Minutes

Coming from the Sanskrit word meaning “wheel” or “disc”, Chakra means a swirling wheel of energy that corresponds to the massive nerves in the body. There are seventh main chakras which align the spine: starting from the base of spine up to crown of head. Each chakra contains bundles of nerve and major organs as well as our psychological, emotional, and spiritual state of being. Since body, mind, soul and spirit are intimately connected, the awareness of an imbalance in one area will help bring the others back into balance. Travel to each single of Chakras and rebalance it.

Jagadhita Meditation -60 Minutes 

Also known as “happy” meditation; by using three sound energies (A,U,M) with combination of body movements and breathing techniques to balance all the emotions and improve self-awareness.

Trataka – Candle Gazing Meditation - 60 Minutes

Combinations of body movements, pranayama, Trataka and relaxation, that will relax, calm and induce stillness to the body and mind.