Semi Private Classes
The contemporary Fitness Center features weight training and cardiovascular equipment, an extensive variety of fitness classes and the services of a personal trainer. While working out, get energized by the superb views of the Caribbean Sea.
A range of health facilities include separate women and men’s luxurious locker area, steam and sauna rooms and a yoga studio. Open daily from 6 a.m. to 9 p.m.
A comprehensive fitness schedule is available offering a variety of fun and effective classes. Fitness and wellness activities are offered from Monday through Saturday upon request.
Semi Private Classes
Our fitness professional will guide you through a series of exercises that will allow you to train your cardio system and tone your body.
- Total Body Conditioning: Combines cardio and muscle training into an interval workout with the use of steps, fit balls and a circuit training.
- Yoga Fusion: A complete training that combines yoga, pilates mat, tai chi and stretching techniques.
- Sunrise Yoga: A series of physical postures linked with conscious breathing that develop core strength, detoxify the body, and clear the mind.
- Hydrobalance: Low impact workouts using the natural resistance of the water to strengthen and tone.
- Knock Out Training: Combines cardiovascular training with martial arts and boxing.
- Beach Walk: Reconnect with nature and learn breathing techniques that will train your cardio system.
- Salsa: Entertainment focused on easy to learn steps that will impress your friends at your next party.
A minimum of two participants is required. Classes are offered wih prior reservations required and are priced at $26 USD per person.
Specially design for guests who like to push themselves a little more.
- Ironman: A combination of running and swimming specially designed for guests who are training for a demanding sport competition.
- Ashtanga Yoga: This method of Yoga involves synchronizing the breath with progressive series of postures producing an intense internal heat that detoxifies the body.
- Beach Circuits: With the Mexican Caribbean Sea as scenery, this one-stop total-body exercise session, combines strength training and cardio in a single workout to help you burn fat and build lean muscle.
- Pilates Reformer: A private class to tone and stretch your body with this revolutionary and effective technique.
Classes are offered with prior reservations required and are priced at $63 USD per person. Ironman is priced at $110 USD per person.
The services of a Personal Trainer are offered to assist you daily for a price of $63 USD per hour. Advanced reservations are required.